Heidi Keen Exercise Physiologist

Heidi Keen Exercise Physiologist offers expert, one-to-one exercise physiology from a private studio in West Pymble, drawing on more than three decades of clinical experience. As an ESSA accredited exercise physiologist and sports scientist, Heidi delivers highly individualised programs that target each person's specific needs and goals, whether that means recovering from injury, managing a chronic condition, or staying strong and mobile for the activities they love. Clients of all ages value how quickly she identifies the underlying issue, builds rapport and adapts her approach, with many returning over years as trusted, ongoing support. Her work spans rehabilitation, sports injury prevention, balance and fall prevention, posture and scoliosis correction, and the management of conditions such as Parkinson's, MS, diabetes, arthritis and osteoporosis.

The private setting allows for focused, distraction-free sessions where technique, strength and flexibility are carefully developed and progressed. Caring, knowledgeable and genuinely invested in long-term wellbeing, Heidi has earned a loyal following among West Pymble residents and beyond. For anyone seeking thoughtful, evidence-based exercise physiology tailored precisely to their body and goals, Heidi Keen offers a standout level of personal attention and expertise.