4.8 ★ (47 reviews)
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About Helix House Randwick
Helix House Randwick is a modern wellness and recovery studio that pairs Pilates with contrast and sauna therapy in one beautifully appointed space in Sydney's eastern suburbs. Members rave about the calm, immaculate atmosphere and the welcoming staff, describing a peaceful environment that makes it easy to switch off and reset. On the movement side, the studio offers reformer and mat Pilates, with essentials, performance and stretch formats that members love as a way to start the day energised or wind down in the evening. The recovery offering is just as compelling, with an infrared sauna, traditional Finnish sauna and ice bath providing the contrast therapy experience the studio is becoming known for.
Thoughtful details, including saunas equipped with streaming entertainment, add to the sense of considered, premium care. Whether you are seeking a strong Pilates workout, a deeply restorative recovery session, or both in one visit, Helix House Randwick delivers a polished and relaxing experience. For Randwick locals and the wider eastern suburbs, it is a standout destination for movement and recovery under one roof.
Classes & Programs
Reformer PilatesMat PilatesEssentials Pilates classesPerformance Pilates classesStretch classesInfrared SaunaFinnish SaunaIce Bath / contrast therapy
Facilities & Amenities
reformer pilates infrared sauna Finnish sauna ice bath contrast therapy yoga mat studio saunas with Spotify, YouTube and Netflix
Who It's For
People wanting reformer or mat PilatesThose seeking sauna and ice bath recoveryMembers interested in contrast therapyAnyone wanting movement and recovery in one space
Location
Frequently Asked Questions
What recovery facilities does Helix House have? +
The Randwick studio offers an infrared sauna, a traditional Finnish sauna and an ice bath for contrast therapy.
What Pilates classes are available? +
Helix House offers reformer and mat Pilates, including essentials, performance and stretch formats.
Can I do both Pilates and recovery here? +
Yes. The studio combines Pilates classes with sauna and ice bath recovery, so you can train and recover in one visit.
Do the saunas have entertainment? +
Yes. Members note the saunas have Spotify, YouTube and Netflix available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.8 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Helix House Randwick is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 2/164 Belmore Rd, Randwick NSW 2031, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Helix House Randwick contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.