5.0 ★ (17 reviews)
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About Henosis and Co
Henosis and Co is a wellness house in West Leederville, just west of Perth's CBD, bringing movement, recovery and mindfulness together under one calming roof. Part studio, part sanctuary, it has built a devoted following among people looking to reset their nervous system and step out of the busyness of corporate and city life.
The space pairs active practices such as yoga and pilates with a strong recovery and contrast-therapy focus — infrared sauna and ice bath experiences are a signature, often guided by a facilitator. Rounding out the offering are breathwork, sound healing, meditation and a small allied-wellness collective, creating a holistic environment rather than a conventional gym. Members and visitors describe it as a beautifully curated, grounding place that genuinely helps them feel rejuvenated.
With a warm, welcoming team and a thoughtfully designed setting, Henosis and Co suits anyone in West Leederville and the surrounding inner-west wanting to balance movement with deliberate recovery and stillness. Whether you're dropping in for an ice plunge, joining a class, or building a regular wellness routine, the emphasis is on restoration, community and feeling at home.
Classes & Programs
YogaPilatesBreathworkSound healingMeditation and mindfulnessInfrared saunaIce bath / contrast therapyRemedial massageAcupunctureKinesiologyHolistic facials
Trainers & Coaches
Jaan Chan Meditation & mindfulness facilitator
Alessandra Mantovanelli Practitioner (Waves for Thriving)
Facilities & Amenities
Infrared sauna Ice bath Dedicated wellness rooms for private sessions Facilitator-guided sauna and ice bath experiences Private events space Online booking via Momence and Fresha
Who It's For
People seeking recovery, relaxation and nervous-system resetContrast therapy / ice bath enthusiastsYoga and pilates practitionersThose wanting breathwork, meditation and mindfulnessCorporate professionals winding down from stress
Membership & Pricing
BALANCE membership 3 sessions per week
REVIVE & RESTORE membership 5 sessions per week
Day retreats Offered periodically
Gift vouchers Available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you have an ice bath and sauna? +
Yes. Infrared sauna and ice bath experiences are a signature offering and can be booked with a facilitator guide.
Are there memberships? +
Yes. The BALANCE membership covers 3 sessions per week and REVIVE & RESTORE covers 5 sessions per week.
What classes do you run? +
Classes include yoga, pilates, breathwork, sound healing and meditation, alongside recovery and allied-wellness sessions.
Can I book a private session or event? +
Yes. Dedicated wellness rooms are available for private sessions and events, and day retreats are offered.
How do I book? +
Bookings are made online through the Momence and Fresha platforms.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Henosis and Co is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 8 Cambridge St, West Leederville WA 6007, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Henosis and Co contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.