4.0 ★ (57 reviews)
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About Her Health & Fitness
Her Health & Fitness is a women-only fitness studio in the heart of Greenacre, created as a safe, welcoming space where women of every age and ability can train without judgement. Long-standing members speak warmly of the supportive, community-driven atmosphere and the team of all-female, Fitness Australia certified instructors who keep the studio feeling like a close-knit sisterhood. Following a recent renovation, the boutique studio has been refreshed with modern Life Fitness cardio and resistance equipment, giving members a bright, clean environment to pursue their goals.
The offering blends individual coaching with energetic group training, so members can choose between focused one-on-one attention or the camaraderie of working out alongside other women. With a strong emphasis on cleanliness, encouragement and inclusivity, Her Health & Fitness has built a loyal following in the Greenacre area, with some women training here for more than a decade. It is a genuine local fixture for women in Sydney's south-west who want results in a private, motivating and female-led setting.
Classes & Programs
Group fitness classesPersonal training (one-on-one and group)Her BootcampPost-natal classesLabelle Reformer PilatesExercise Physiology
Facilities & Amenities
Women-only studio 24/7 access Life Fitness cardio and resistance equipment
Who It's For
Women onlyBeginnersNew mums (post-natal)Members wanting a private female-led space
Membership & Pricing
First-timer discount First timers receive a discount; see studio for membership details
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this a women-only gym? +
Yes. Her Health & Fitness is an exclusively women-only fitness studio with all-female, Fitness Australia certified instructors and coaches.
Can I access the gym anytime? +
Yes, the studio offers 24/7 access for members.
Do you offer classes for new mums? +
Yes, post-natal classes are part of the program, alongside group classes, bootcamps and Reformer Pilates.
Is there a discount for new members? +
Yes, first timers receive a discount. Contact the studio for current membership options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
4.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Her Health & Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 14 Boronia Rd, Greenacre NSW 2190, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Her Health & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.