Photo Gallery
About Heycox Strength & Conditioning
Heycox Strength & Conditioning is a coaching-led studio in Yeerongpilly focused on building genuine, lasting strength. Rather than a crowded big-box floor, it offers a more personal, results-driven environment where training is structured around the individual and progress is tracked session to session.
The approach centres on proper technique and progressive overload using foundational equipment such as free weights, kettlebells, squat racks and a rower. This setup supports everything from one-on-one coaching to focused strength work, making it well suited to people who want hands-on guidance rather than navigating a gym alone. The emphasis is on quality movement, sustainable programming and steady, measurable improvement.
Serving Brisbane's inner south, Heycox suits beginners who want to learn lifts properly, as well as more experienced trainees chasing specific strength and conditioning goals. With a small-studio feel and direct access to coaching, it is built for people who value accountability and a considered, methodical path to getting stronger.
Classes & Programs
One-on-one personal trainingStrength & conditioning coaching
Facilities & Amenities
Free weights Kettlebells Squat rack Rowing machine
Who It's For
Beginners learning the liftsPeople wanting one-on-one coachingLifters chasing strength goals
Location
Frequently Asked Questions
Does Heycox offer one-on-one personal training? +
Yes. The studio is coaching-led and offers one-on-one strength and conditioning training.
What equipment is available? +
Training uses free weights, kettlebells, a squat rack and a rowing machine for strength and conditioning work.
Is it suitable for beginners? +
Yes. The personal, coaching-focused setup suits beginners who want to learn proper technique as well as experienced lifters.
How do I book a session? +
Booking and current offers are shared through the coach's online links; reach out there to arrange a session.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Heycox Strength & Conditioning is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 25 Figtree St, Yeerongpilly QLD 4105, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Heycox Strength & Conditioning contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.