4.8 ★ (52 reviews)
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About High Definition Fitness
High Definition Fitness is a Phillip studio with a strong focus on coaching technique and building a genuine community, particularly for women. Members describe a motivating, encouraging atmosphere where the priority is getting movement right, with attentive coaches who help people lift heavier and train with confidence rather than fear.
The timetable is varied and clearly themed, spanning dedicated strength work, conditioning, boxing-inspired sessions and targeted lower- and upper-body classes, alongside a hybrid format that blends strength and conditioning. This breadth means members can chase strength, sweat or a bit of both while still benefiting from the careful, form-first coaching the studio is known for.
What keeps people coming back, often for years, is the sense of belonging. Long-term members talk about HD as a safe place that has supported them through every stage of life, including pregnancy and postpartum, with one-on-one personal training and wellness programs rounding out the group offering. For Canberrans wanting a supportive, technique-driven studio with a tight-knit community, High Definition Fitness delivers exactly that.
Classes & Programs
Strength Actually (compound strength)Sweat Squad (conditioning)The Peach Club (lower body)Burn Babes (upper body & core)Boss Girl BoxingHD Hybrid (strength & conditioning)Personal trainingWellness programs
Facilities & Amenities
Infrared sauna Squat racks Free weights Bench press Cable machines
Who It's For
Women wanting a supportive training communityPeople focused on lifting technique and formPre and postnatal membersAnyone after a mix of strength and conditioningThose wanting boxing-style conditioning
Location
Frequently Asked Questions
What kinds of classes are offered? +
Classes include strength (Strength Actually, The Peach Club, Burn Babes), conditioning (Sweat Squad), Boss Girl Boxing and the HD Hybrid strength-and-conditioning format.
Is the studio beginner-friendly? +
Yes. Coaches focus heavily on getting technique right, and members say the encouraging environment helped them train with confidence.
Do you support pre and postnatal training? +
Yes. Members describe being coached through pregnancy and postpartum, and the studio offers personal training and wellness programs.
Is there personal training? +
Yes. One-on-one personal training is available alongside the group classes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.8 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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High Definition Fitness is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in Unit 7/82 Parramatta St, Phillip ACT 2606, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, High Definition Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.