4.9 ★ (48 reviews)
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About Hiit Fiit Australia
Hiit Fiit Australia is a boutique gym in Kangaroo Point built around movement, coaching and a genuinely personal approach to training. Rather than a faceless big-box gym, it is a coach-led space where members of all ages and abilities are guided through varied, purposeful sessions.
The training philosophy blends strength, conditioning and skill work, drawing on disciplines like boxing, calisthenics and bodyweight movement alongside more mainstream HIIT, yoga and Pilates. There is a strong thread of rehabilitation and longevity running through the programming, so the gym works equally well for someone returning from injury, an antenatal or postpartum parent, or an athlete chasing performance gains.
Reviewers repeatedly highlight the friendly, knowledgeable atmosphere and the unusually wide range of training options on offer for a gym this size. With clients spanning from young children to people in their eighties, Hiit Fiit suits Kangaroo Point locals who want individual attention, a comfortable environment and coaching that adapts to where they are right now rather than a one-size-fits-all routine.
Classes & Programs
Personal trainingHIITBoxingBodyweight trainingCalisthenics / HandstandsYogaPilatesMobilityPool sessionsOnline programming
Trainers & Coaches
Dan Owner / Head Coach +
Specialises in movement and rehabilitation, with over 24 years of boxing experience and 11 years as a calisthenics athlete. He has run his own Kangaroo Point gym with multiple coaches and brings particular expertise in injury recovery.
Facilities & Amenities
Boxing room with interval training equipment Pool access
Who It's For
BeginnersAthletesAntenatal and postpartum parentsOlder adults / retireesPeople in rehabilitationAll ages (8-86)
Location
Frequently Asked Questions
Is the gym suitable for beginners? +
Yes, Hiit Fiit caters to a diverse range of members from beginners through to competitive athletes, with clients ranging from 8 to 86 years of age.
Do you offer personal training? +
Yes, personal training is offered, with online programming also available.
What types of training are available? +
Options include HIIT, boxing, calisthenics, bodyweight work, yoga, Pilates, mobility and pool sessions.
Can you train around an injury? +
Yes, the head coach specialises in movement and rehabilitation, and the gym accommodates injury recovery.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, yoga, swimming
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Hiit Fiit Australia is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 8 Ferry St, Kangaroo Point QLD 4169, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Hiit Fiit Australia contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.