Hooks Gym

Hooks Gym is a female-only training studio in Burswood with a clear focus on building strength and shape through guided, technique-led workouts. Describing itself as a state-of-the-art space for women, it offers a no-judgement zone where members can train hard, learn proper form and feel genuinely supported. Reviewers praise the clean, friendly atmosphere and the positive energy among the women who train there.

The studio specialises in glute, lower-body and upper-body training, with programming designed to activate muscles correctly, build strength and create the physique members are working towards. Sessions run as small, coached classes where each person gets individual attention, so even within a group you are guided on your own technique and progress rather than left to figure it out alone.

Founder and lead coach Sam leads the floor with a hands-on style, and members describe learning a lot, breaking bad habits and improving steadily under that guidance. With no lock-in contracts, no sign-up fees and a free first class, getting started is straightforward and low-risk. For Burswood women seeking an encouraging, women-only environment with proper coaching, Hooks Gym is a welcoming and motivating place to train.