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Horizons Exercise Physiology Sunshine Coast

1 Links Dr, Noosa Heads QLD 4567, Australia

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A female trainer is assisting a client with an exercise on a mat in a gym with powerlifting equipment.
A male trainer is assisting an elderly man with a rehabilitation exercise in a living room setting.
A fitness trainer is working with a senior man seated in an armchair, likely performing rehabilitation exercises.
A female trainer is assisting a client with weightlifting exercises in a gym setting, showcasing strength training and personalized coaching.
A female trainer assists a client with a bicep curl exercise in a brightly lit gym setting.
Two fitness professionals, a man and a woman, are smiling at the camera in a lush outdoor setting.
Two smiling fitness professionals, a man and a woman, pose outdoors in front of a lush green backdrop.
An older man and a younger trainer are having a relaxed conversation in what appears to be a living room setting.

About Horizons Exercise Physiology Sunshine Coast

Horizons Exercise Physiology brings clinical, evidence-based movement support to Noosa Heads and the wider Sunshine Coast. As an accredited exercise physiology practice, the focus here is on rehabilitation, recovery and long-term wellbeing rather than conventional gym training, with programs guided by ESSA-accredited Clinical Exercise Physiologists.

The practice is built around individual needs, working with people managing musculoskeletal injuries, chronic pain, chronic disease, women's health concerns and falls prevention, as well as those simply wanting to rebuild strength and confidence safely. Sessions can be delivered at the clinic or out in the local community, making support accessible wherever clients feel most comfortable.

With pathways that connect to GP, Medicare, NDIS and Veterans' care referrals, Horizons positions itself as a bridge between healthcare and active living. It suits Noosa locals who want professional, supervised exercise tailored to their condition and goals, delivered with a patient, progressive approach.

Classes & Programs

Strong Foundations - 12-week group exercise program for womenMusculoskeletal rehabilitationChronic pain managementChronic disease managementWomen's health programsFalls prevention

Facilities & Amenities

Mobile / in-home services Community-based sessions

Who It's For

People recovering from injuryThose managing chronic pain or chronic diseaseWomen returning to exerciseOlder adults at risk of fallsNDIS and DVA participants

Payment Options

Medicare (with GP referral)Department of Veterans Affairs (DVA)Home Care PackagesNDIS (self-managed / plan-managed)Private billing

Location

Frequently Asked Questions

Do I need a referral to attend? +

A GP referral is needed to access Medicare-subsidised sessions, but you can also attend through private billing, DVA, Home Care Packages or NDIS.

Can sessions be done at home? +

Yes. Horizons offers mobile services throughout the Sunshine Coast, with sessions delivered at the clinic, your home or a local community setting.

Is this suitable for chronic pain or injury rehab? +

Yes. The team specialises in musculoskeletal rehabilitation, chronic pain, chronic disease management and falls prevention.

Is there a program for women returning to exercise? +

Yes. Strong Foundations is a 12-week, evidence-based group program designed to help women return to physical activity safely and confidently.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

N/A

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Horizons Exercise Physiology Sunshine Coast is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1 Links Dr, Noosa Heads QLD 4567, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Horizons Exercise Physiology Sunshine Coast contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.