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Humans In Movement

U 4/36/42 Auburn St, Wollongong NSW 2500, Australia

5.0 (3 reviews)

About Humans In Movement

Humans In Movement is a boutique Pilates studio in the heart of Wollongong, built around personalised, body-aware training rather than crowded mass classes. The studio focuses on helping people move better, with members regularly crediting it for easing long-standing issues with their knees, back and posture.

Programming starts with an initial consultation and assessment, allowing the team to build a personalised plan before clients progress into private, semi-private or small group sessions capped at a handful of participants. This intimate scale lets the highly qualified instructors offer clear cues and hands-on adjustments, creating the safe, supportive environment reviewers describe so warmly.

With instructors whose backgrounds span diplomas, women's health and physiotherapy, the studio suits everyone from complete beginners to those rehabilitating an injury or simply chasing better strength and mobility. If you are in the Wollongong area and want Pilates that genuinely understands the body, Humans In Movement offers a considered, professional and personable place to start.

Classes & Programs

Private Pilates (1:1)Semi-Private Pilates (1:3)Small Group Classes (max 8)Initial Consultation & AssessmentMat Pilates

Who It's For

BeginnersPeople with back, knee or posture issuesInjury rehabilitationWomen's health needsThose wanting strength and mobility

Membership & Pricing

Intro trial Try 3 classes for $30
Initial consultation Assessment and personalised program for new clients
Class packs & memberships Available; contact studio for current rates

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a trial offer? +

Yes. New clients can try 3 classes for $30.

Do I need experience to start? +

No. The studio begins with an initial consultation and assessment to build a personalised program, making it suitable for beginners.

What class formats are available? +

Private 1:1, semi-private 1:3, and small group classes capped at 8 participants.

Can Pilates help with injuries or posture? +

Instructors have backgrounds spanning physiotherapy and women's health, and members report improvements with knee, back and posture issues.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Humans In Movement is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in U 4/36/42 Auburn St, Wollongong NSW 2500, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Humans In Movement contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.