About I GOT YOUR BACK PILATES
I Got Your Back Pilates is a boutique Pilates studio in Miami on the Gold Coast, offering a considered, body-aware approach to movement for everyone from first-timers to those returning after injury. Operating within a physiotherapy setting, the studio blends classical equipment-based Pilates with a clinical lens, so sessions are about building genuine strength, flexibility and balance rather than chasing a quick burn.
The emphasis here is on small numbers and personal attention. Whether you join a small-group reformer session or book one-on-one time, the work is tailored to your body and goals, with careful guidance on technique and alignment. That makes it a welcoming option if you are easing back into exercise, managing a niggle, or simply want focused coaching in an unintimidating environment.
For Miami locals and the wider southern Gold Coast, the studio offers a calmer alternative to a busy commercial gym, where the reformer, Wunda chair and trapeze table are used to support core strength, mobility and long-term movement quality.
Classes & Programs
Clinical Exercise (50-min small group, beginner to intermediate)Private Sessions (50-min one-on-one or couples)Reformer classesPilates circuit classes (small group)
Facilities & Amenities
Reformer Wunda Chair Trapeze Table Located within a physiotherapy practice
Who It's For
BeginnersIntermediate Pilates participantsPeople rehabilitating from injuryThose wanting one-on-one or couples coaching
Location
Frequently Asked Questions
Is I Got Your Back Pilates suitable for beginners? +
Yes. The Clinical Exercise small-group sessions are designed for beginner to intermediate participants and are tailored to your needs to build core strength, flexibility and balance.
Do they offer private Pilates sessions? +
Yes. Private 50-minute one-on-one or couples sessions are available, personalised to your goals, with a focus on rehabilitation support, strength building or stretching.
What Pilates equipment is used? +
Sessions use classical Pilates equipment including the Reformer, Wunda Chair, Trapeze Table and accessories.
Is it good for rehab or injury recovery? +
Yes. The studio operates within a physiotherapy practice and offers a clinical approach, with private sessions able to focus on rehabilitation support.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
I GOT YOUR BACK PILATES is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 17-19 Oak Ave, Miami QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, I GOT YOUR BACK PILATES contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.