Ikaika: Integrated Recovery & Performance
1/17 Crown Ct, Varsity Lakes QLD 4227, Australia
5.0 ★ (91 reviews)
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About Ikaika: Integrated Recovery & Performance
Ikaika: Integrated Recovery & Performance is a Varsity Lakes recovery and physiotherapy practice built for combat-sports athletes, gym-goers and anyone serious about training. Operating from the CMBT Training Centre, it blends hands-on treatment with strength-based programming, treating the body as something to rebuild and develop rather than simply patch up.
The focus is on getting people back to doing what they love, stronger than before. Assessment and treatment are tailored to active bodies, with structured rehabilitation that starts the strength work early and a clear pathway from injury through to performance. Athletes turn up with overuse complaints, post-surgical needs or chronic pain and leave with a plan rather than just a quick fix.
Locals in Varsity Lakes and across the Gold Coast value the integrated approach, where recovery, rehab and strength sit under one roof. With supportive insurance and funding options recognised, the practice aims to make ongoing care accessible for everyday athletes and high performers alike, keeping them training, recovering and progressing without unnecessary downtime.
Classes & Programs
Assessment and hands-on treatmentDry needlingMassage and manual therapiesChronic pain managementSports rehab and overuse injury treatmentAthlete strength programs (small group and 1:1)Post-surgical rehabilitation
Facilities & Amenities
Based at CMBT Training Centre, Varsity Lakes Second location at Bundall (Wednesdays and by appointment)
Who It's For
Combat-sports athletesGym athletes and high performersPeople recovering from surgeryThose managing chronic pain or overuse injuries
Membership & Pricing
Initial consultation 60+ minutes
Follow-up session 45 minutes
Funding Pay at time of appointment and claim back through your fund
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Private health insuranceMedicare EPCNDIS (self-managed and plan-managed)WorkCover QLDDVA (Gold & White Card)
Location
Frequently Asked Questions
Who is Ikaika for? +
Treatment is designed for combat-sports athletes, gym athletes and high performers, as well as people managing chronic pain or recovering from surgery.
Do you offer strength programs? +
Yes, both small-group and 1:1 athlete strength programs are available alongside hands-on treatment.
Can I claim through Medicare or NDIS? +
Yes. Medicare EPC, NDIS, WorkCover QLD, DVA and private health insurance are recognised; you pay at the appointment and claim back through your fund.
How long is a session? +
Initial consultations run 60+ minutes, with follow-up sessions of 45 minutes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Ikaika: Integrated Recovery & Performance is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1/17 Crown Ct, Varsity Lakes QLD 4227, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Ikaika: Integrated Recovery & Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.