5.0 ★ (20 reviews)
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About iLIFT
iLIFT is a strength-focused training gym in Northgate, on Brisbane's northside, built for people who want to get genuinely stronger rather than simply sweat through a generic circuit. The programming is purely strength-based, with no cardio filler, and every session is coached so that members learn to move well under load and progress with intent.
The space is set up across two distinct training areas: lifting platforms at the front for Olympic and powerlifting-style work, and squat racks, cable attachments, dumbbells and dip bars at the back for accessory and small-group strength training. Members describe it as clean, welcoming and well-organised, with fresh equipment that suits everyone from first-timers to experienced lifters.
What sets iLIFT apart is the coaching culture. Sessions are designed by experienced strength coaches and delivered hands-on, with technique corrected in real time and programming tailored to individual goals and abilities. Newcomers consistently note how supportive and knowledgeable the team is, making it an approachable choice for anyone stepping into a barbell-based gym for the first time.
Classes & Programs
Coached group strength-training sessions (one hour)Small-group strength trainingOne-on-one / personalised strength coachingPowerlifting and Olympic-style lifting
Facilities & Amenities
Front lifting-platform area Rear squat-rack and accessory area with cable machines, dumbbells and dip bars Training app for tracking sets, reps and weights
Who It's For
Beginners new to barbell and strength trainingExperienced lifters chasing structured progressionPeople wanting hands-on coaching over solo gym workoutsMembers who prefer strength over cardio
Membership & Pricing
3-week trial $60 introductory trial
Membership Priced weekly; rates discussed directly based on training frequency and goals
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is iLIFT suitable for beginners? +
Yes. Members regularly note it was their first strength-based gym, and coaches provide hands-on guidance and correct technique in real time during every session.
Do you offer a trial? +
Yes, there is a 3-week trial available for $60.
How much is membership? +
Memberships are priced on a weekly basis. Specific rates are discussed directly so they can match your training frequency and goals.
Is the focus on cardio or strength? +
The programming is purely strength-based with no cardio focus, designed by experienced strength coaches.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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iLIFT is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 336 Melton Rd, Northgate QLD 4013, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, iLIFT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.