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Improve Your Move Physiotherapy Kingsgrove

2a/333-339 Stoney Creek Rd, Kingsgrove NSW 2208, Australia

4.9 (181 reviews)

Photo Gallery

Two men, one a trainer and the other a client, are discussing a barbell in a dimly lit gym with industrial elements.
A female trainer is working with a client using recovery boots in a minimalist fitness setting.
A male trainer is demonstrating balance exercises to a client in an indoor gym setting with cones and a balance board.
This photo shows a gym interior with a treadmill, reformer pilates machine, squat rack and free weights.
A group portrait of three fitness professionals, likely physiotherapists, posing in matching black shirts against a plain background.
A close-up shot showcases a rack of black dumbbells and kettlebells neatly organized against a plain white wall.
A close-up shot of a black Rogue Echo Bike on a rubber gym floor.

About Improve Your Move Physiotherapy Kingsgrove

Improve Your Move Physiotherapy is a hands-on physiotherapy and rehabilitation clinic in Kingsgrove, in Sydney's south. The practice focuses on the treatment and rehabilitation of musculoskeletal injuries and conditions, along with combat sports rehabilitation, taking a personalised one-on-one approach rather than relying on machines or scans alone. The team is committed to identifying the root cause of pain, not just the symptoms, combining manual treatment with patient education and tailored exercise programs. Clients describe a friendly, welcoming environment paired with an impressive depth of knowledge, with therapists who explain things clearly and put people at ease.

The clinic has earned glowing feedback for its results, including remarkable recovery stories from clients rehabilitating after serious injuries. Whether you are recovering from an accident, managing a long-standing condition, returning to sport, or building strength to support your everyday movement, the focus here is on getting you moving better and keeping you active. As a newer location for the practice, the Kingsgrove clinic offers a modern, supportive space and easy local access, making expert physiotherapy and rehab readily available to the surrounding community.

Classes & Programs

Musculoskeletal physiotherapyInjury rehabilitationCombat sports rehabilitationStrength & exercise rehab programs

Trainers & Coaches

Reshan Muthukrishna Founder, Director & Practice Manager
Ray Palencia Senior Physiotherapist
Jeff Chan Physiotherapist

Facilities & Amenities

Free weights Squat rack Kettlebells Treadmill Reformer pilates Bench press Assault bike Recovery boots Yoga/mat studio space

Who It's For

People recovering from injuryCombat sports athletesThose managing musculoskeletal painAnyone wanting to rebuild strength and movement

Membership & Pricing

First visit 25% off your first appointment

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a discount for first-time clients? +

Yes. New clients receive 25% off their first appointment.

What conditions do you treat? +

The clinic treats musculoskeletal injuries and conditions and offers combat sports rehabilitation, focusing on the root cause rather than just symptoms.

Do you use a hands-on approach? +

Yes. Treatment is personalised and one-on-one, combining hands-on therapy with education and tailored exercise rather than machine-based passive treatments.

Do you help with strength and rehab exercises? +

Yes. Therapists set clients up with rehab exercise programs and the clinic is equipped with weights, racks and recovery tools to support strength rehabilitation.

Is the Kingsgrove clinic easy to access? +

Yes. The Kingsgrove location is a newer clinic with easy access and nearby street parking.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Improve Your Move Physiotherapy Kingsgrove is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2a/333-339 Stoney Creek Rd, Kingsgrove NSW 2208, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Improve Your Move Physiotherapy Kingsgrove contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.