In-Ex-Elation
8B 4/8 Burke Cres, North Lakes QLD 4509, Australia
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About In-Ex-Elation
In-Ex-Elation is a breathwork and recovery studio in North Lakes, offering a calm, intentional space for people in Brisbane's northern suburbs to slow down, reset, and reconnect with their breath. Built around guided breathwork rather than high-intensity training, the studio focuses on stress relief, nervous-system regulation, and emotional wellbeing.
Sessions are designed to meet you wherever you are, whether you want the shared energy of a group or the privacy of a one-on-one experience. The atmosphere is softly lit and unhurried, with the facilitator guiding each person gently and at their own pace rather than pushing them toward a goal. It is a supportive environment that suits both curious newcomers and those who already use breath and recovery practices as part of their routine.
Alongside breathwork, the studio leans into recovery-focused wellness, giving North Lakes locals a dedicated place to decompress away from the demands of daily life. For anyone seeking a restorative, mindful alternative to a conventional gym, In-Ex-Elation offers a distinctive and welcoming experience.
Classes & Programs
Large Group Breathwork SessionsSmall Group Breathwork SessionsIndividual Breathwork SessionsIntro Breathwork Session
Trainers & Coaches
Therese Dooley Breathwork Facilitator +
Therese guides each person through their own breathwork experience safely, respectfully and at their own pace, describing her role as gently guiding rather than fixing or pushing.
Facilities & Amenities
Floating hammocks Softly lit studio space Infrared sauna Recovery boots
Who It's For
People seeking stress relief and relaxationNewcomers curious about breathworkThose focused on emotional wellbeing and recovery
Membership & Pricing
Intro Small Group Session $89 AUD
Large Group Session $99 AUD
Small Group Session $129 AUD
Individual Session $290 AUD
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need experience to try breathwork here? +
No. There is an Intro Breathwork Session designed as a small-group option for newcomers, so you can ease in before booking other sessions.
Can I do a private one-on-one session? +
Yes. Individual sessions are available in a private space designed just for you, priced at $290 AUD.
What group options are available? +
You can choose a large group session (up to ten people) or a smaller, more intimate small-group session shared with around five others.
Is this a gym? +
No. In-Ex-Elation is a breathwork and recovery studio focused on stress relief and wellbeing rather than conventional gym workouts.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Brisbane
In-Ex-Elation is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 8B 4/8 Burke Cres, North Lakes QLD 4509, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, In-Ex-Elation contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.