In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes
12 Cook St, Baulkham Hills NSW 2153, Australia
5.0 ★ (23 reviews)
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About In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes
In Good Shape brings approachable, expertly guided pilates and personal training to Baulkham Hills, with a focus on building real strength in a relaxed, welcoming setting. Regulars describe sessions that are well organised yet genuinely enjoyable, where the instructor mixes up exercises every week, offers modifications for different fitness levels and carefully works around any injuries. The result is a workout that leaves people feeling energised rather than intimidated, supported by a friendly atmosphere and great music that turns a class into something to look forward to. Group pilates is low-impact and floor-based, making it accessible to newcomers while still challenging longtime members who report feeling noticeably stronger over time.
For those wanting more individual attention, one-on-one personal training is also available. Small class sizes keep the experience personal, and the studio's flexible, week-to-week booking suits busy schedules. Whether you are returning to movement, managing an injury or simply want a sustainable way to build strength and stay active, In Good Shape offers a caring, community-minded option for Baulkham Hills locals of all abilities.
Classes & Programs
Group Pilates (low-impact, floor-based)One-on-One Personal Training
Trainers & Coaches
Sarah Harwood Pilates Instructor
Facilities & Amenities
Plenty of parking Toilets onsite Air-conditioned studio Small classes (max 14 participants)
Who It's For
Beginners new to pilatesPeople managing or recovering from injuriesAll fitness levels wanting low-impact trainingThose seeking one-on-one attention
Membership & Pricing
Casual class $25 per class, booked week to week
First class 50% off (around $12.50)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I book casually without a membership? +
Yes. Group pilates is $25 per class and can be booked week to week, with no membership required.
Is there an offer for first-timers? +
Yes. Your first class is 50% off, making it around $12.50 to try a session.
Are the classes suitable for beginners? +
Yes. Classes are low-impact and floor-based, with modifications offered for different fitness levels and injuries.
Is there parking available? +
Yes. The studio has plenty of parking, along with onsite toilets and air-conditioning.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
reformer pilates, pilates, personal training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 12 Cook St, Baulkham Hills NSW 2153, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.