In Kilter Fitness
Braddon Arts Centre, 55 Ainslie Ave, Braddon ACT 2612, Australia
5.0 ★ (80 reviews)
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About In Kilter Fitness
In Kilter Fitness is a personal training and yoga studio based at the Braddon Arts Centre, offering a holistic approach to health for clients across inner Canberra. Built around the philosophy of inner spirit and outer strength, it weaves traditional yoga together with strength and conditioning to create a well-rounded fitness base tailored to each individual.
The studio centres on one-on-one personal training, with customised plans spanning fat loss, muscle gain and sport-specific preparation, supported by dietary guidance and habit coaching for sustainable change. Alongside this, traditional Ashtanga and Hatha yoga classes cover asana, breathwork and meditation, drawing praise from students who have searched widely for an authentic, multi-faceted practice.
Sessions are available both in person and online, in private and small-group formats, making it flexible for different schedules and comfort levels. Clients describe a knowledgeable, passionate coach who consistently goes the extra mile and delivers real results in a personal, attentive setting. For people in Braddon and the wider city who want training grounded in both physical strength and mindful movement, In Kilter offers a distinctive and genuinely holistic alternative to a conventional gym.
Classes & Programs
Personal training (one-on-one)Traditional Ashtanga yogaHatha yogaGroup classes (online and in person)Dietary guidanceHabit coaching
Trainers & Coaches
Taneesh Raj Coach, Personal Trainer and Yoga Teacher +
A certified personal trainer and yoga teacher with over 20 years across CrossFit, weightlifting, bodybuilding, calisthenics and triathlons. A chartered accountant by background, he teaches yoga and coaching as a passion project under the philosophy of inner spirit and outer strength.
Facilities & Amenities
Studio at Braddon Arts Centre In-person and online sessions One-on-one and small-group formats
Who It's For
People wanting personalised one-on-one trainingYoga practitioners seeking traditional instructionClients pursuing fat loss, muscle gain or sport-specific goalsAnyone wanting a holistic mind-body approach
Location
Frequently Asked Questions
What does In Kilter offer? +
It offers one-on-one personal training, traditional Ashtanga and Hatha yoga, group classes, dietary guidance and habit coaching.
Can I train online? +
Yes, sessions are available both in person at Braddon and online.
Who is the trainer? +
Taneesh Raj, a certified personal trainer and yoga teacher with over 20 years of fitness experience across multiple disciplines.
Is the yoga traditional? +
Yes, classes follow traditional Ashtanga and Hatha yoga, covering asana, breathwork and meditation.
Are sessions one-on-one or group? +
Both private one-on-one sessions and small-group classes are available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, yoga
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
In Kilter Fitness is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in Braddon Arts Centre, 55 Ainslie Ave, Braddon ACT 2612, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, In Kilter Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.