Industrial Strength & Fitness (ISF) Reservoir
3/3B Newlands Rd, Reservoir VIC 3073, Australia
4.9 ★ (154 reviews)
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About Industrial Strength & Fitness (ISF) Reservoir
Industrial Strength & Fitness (ISF) in Reservoir is a sprawling 24-hour training complex in Melbourne's north, packing more than 1,600 square metres of space and five separate training rooms under one roof. It is part gym, part combat-sports academy, designed for people who want serious variety without switching venues.
The atmosphere is famously easy-going and ego-free, with passionate coaches who make the place as much a community as a gym. Strength, conditioning and functional training sit alongside a deep martial-arts program, and members move freely between disciplines depending on their goals, whether that is getting stronger, learning to grapple, or improving overall fitness.
That breadth makes ISF suit a wide range of people, from lifters and Hyrox athletes to beginners trying their first Brazilian Jiu Jitsu class and families enrolling kids in karate. Clean, functional equipment, plenty of room and a friendly, knowledgeable crew round out a facility that members happily call their second home.
Classes & Programs
Personal TrainingStrength & ConditioningHIITHyroxSculptBoxingMuay ThaiBrazilian Jiu JitsuKids' KarateReformer PilatesStrongman / Strongwoman training
Trainers & Coaches
Carl Founder / Head Coach
Jackie Co-founder
Dejan (Deejay) Brazilian Jiu Jitsu Coach +
Praised by members as a passionate, knowledgeable and easy-going BJJ coach who builds a fun, ego-free training environment.
Facilities & Amenities
Open 24 hours 1,600+ sqm across five training rooms Infrared sauna On-site sports physio Plenty of parking Healthy meal options
Who It's For
Lifters and strongman/strongwoman athletesCombat-sports beginners and experienced grapplersHyrox and HIIT enthusiastsFamilies wanting kids' martial artsPeople who want a 24/7 gym with variety under one roof
Membership & Pricing
Free trial 1-week free trial available
Platinum membership Tier that includes martial arts access
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is ISF Reservoir open 24/7? +
Yes, the gym offers 24-hour access for members.
Do they offer martial arts and BJJ? +
Yes. Programs include Brazilian Jiu Jitsu, Muay Thai, boxing and kids' karate, alongside strength training and conditioning.
Is there a free trial? +
Yes, a one-week free trial is available so you can try the facility before joining.
Are there recovery facilities? +
Yes, an infrared sauna is on site, plus an on-site sports physio.
Is there parking? +
Yes, members note there is plenty of parking available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Industrial Strength & Fitness (ISF) Reservoir is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 3/3B Newlands Rd, Reservoir VIC 3073, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Industrial Strength & Fitness (ISF) Reservoir contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.