Inertia Health Group
982-986 Port Rd, Albert Park SA 5014, Australia
5.0 ★ (16 reviews)
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About Inertia Health Group
Inertia Health Group is a multidisciplinary allied-health and movement centre in Albert Park, bringing physiotherapy, exercise physiology, podiatry, massage and clinical Pilates together under one roof. The team works across the full spectrum of musculoskeletal, sports, neurological and post-operative needs, blending hands-on treatment with active rehabilitation in a fully equipped onsite gym.
The practice is built around getting people moving again and keeping them injury-free, with tailored, easy-to-follow rehab programs that clients consistently praise. Whether you are recovering from surgery, managing a recurring sports injury or simply chasing better strength and mobility, care is delivered by an experienced crew drawn from a range of clinical backgrounds who genuinely invest in your progress.
Beyond one-on-one treatment, Inertia leans into prevention and recovery, offering group strength sessions and dedicated recovery therapies. The welcoming, professional environment in Adelaide's western suburbs makes it a strong fit for athletes, active adults and anyone wanting joined-up support for long-term health and performance.
Classes & Programs
Physiotherapy (sports, spinal, neurological, musculoskeletal, post-operative)Exercise physiologyPodiatryClinical/reformer Pilates (Re-Form Revive)Remedial, sports and deep tissue massageDry needlingStrength for Life group classesOsteo-BlastBalance BoosterFitness studio membership
Facilities & Amenities
Fully equipped onsite gym and rehabilitation facility Pilates and reformer equipment Infrared saunas Normatec compression therapy Contrast water therapy Percussion therapy Mobile / home-visit services
Who It's For
People recovering from injury or surgeryAthletes and sports playersActive adults wanting strength and mobilityNDIS and DVA clientsOlder adults seeking balance and falls prevention
Membership & Pricing
New patient physio special 50% off physio - $80 for those without private cover (normally $104)
New patient podiatry special 50% off initial podiatry consult
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer reformer Pilates? +
Yes - clinical physiotherapy Pilates and Re-Form Revive reformer classes are available, with intro sessions to get started.
Is there a gym onsite? +
Yes, there is a fully equipped onsite gym and rehabilitation facility, including Pilates equipment, used for active rehab and strength work.
Do you take NDIS and DVA clients? +
Yes - physiotherapy, exercise physiology and podiatry are all offered for NDIS and DVA clients, including mobile options.
Is there a deal for new patients? +
Yes - new patients can get 50% off an initial physio consult ($80 without private cover) and 50% off initial podiatry.
What recovery services are available? +
Infrared saunas, Normatec compression therapy, contrast water therapy and percussion therapy are offered onsite.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Inertia Health Group is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 982-986 Port Rd, Albert Park SA 5014, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Inertia Health Group contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.