Initiate Health and Wellness
50 Purslowe St, Mount Hawthorn WA 6016, Australia
5.0 ★ (1 reviews)
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About Initiate Health and Wellness
Initiate Health and Wellness is an allied health and exercise rehabilitation practice in Mount Hawthorn, combining accredited exercise physiology with remedial massage to help clients move better, recover from injury and build lasting function. The focus is on tailored, evidence-based care rather than generic programs.
Services centre on personalised exercise physiology, where behavioural coaching, health education, exercise counselling and physical rehabilitation come together to address each client's specific needs. Remedial massage supports recovery for muscles, tendons and joints, and the practice also delivers therapeutic supports for NDIS participants to improve daily life and build functional capacity. Training draws on strength work, kettlebells, free weights and outdoor sessions where appropriate.
Clients describe care that gets the most out of them and encourages them to reach their full potential, reflecting a hands-on, motivating approach. With clear referral pathways through NDIS, DVA and private health insurance, Initiate Health and Wellness suits Mount Hawthorn locals managing injury, chronic conditions or rehabilitation goals, as well as anyone wanting structured, professionally guided exercise. It is a strong option for those who value clinical expertise paired with genuine encouragement on the path to better health.
Classes & Programs
Exercise physiologyRemedial massageNDIS therapeutic supportsPhysical rehabilitationStrength training
Trainers & Coaches
Kathryn Exercise Physiologist & Rehabilitation Consultant +
Graduated from Edith Cowan University in 2019 with dual degrees in clinical exercise rehabilitation (exercise physiology) and exercise/sport science, and works as a rehabilitation consultant.
Facilities & Amenities
Free weights Kettlebells Studio/mat space Outdoor training options
Who It's For
People recovering from injuryNDIS participantsClients managing chronic conditionsThose wanting guided strength and rehab
Payment Options
Private health insuranceNDISDVA / EPC referrals
Location
Frequently Asked Questions
Do you accept NDIS clients? +
Yes. The practice delivers therapeutic supports to NDIS participants to help improve daily life and build functional capacity.
What services are offered? +
Exercise physiology, remedial massage, physical rehabilitation and NDIS therapeutic supports, with strength-based exercise where appropriate.
Can I claim through private health insurance? +
Yes. The team is registered with private insurers, and referral pathways through NDIS and DVA/EPC are also available.
Who leads the practice? +
Kathryn, an Edith Cowan University-qualified exercise physiologist and rehabilitation consultant, leads the care.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Initiate Health and Wellness is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 50 Purslowe St, Mount Hawthorn WA 6016, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Initiate Health and Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.