INK Fitness and Health
8 Goodwood Rd, Murrumba Downs QLD 4503, Australia
5.0 ★ (6 reviews)
About INK Fitness and Health
INK Fitness and Health is a personal and health-focused training studio in Murrumba Downs, known for results-driven coaching delivered with genuine care. Reviews consistently describe an experienced, empathetic professional who takes the time to understand each client's body and circumstances before designing a program, then holds them accountable through tough, effective sessions.
What sets the studio apart is its work with people facing real health challenges. Clients describe arriving after chronic illness, injury or a cancer journey and rebuilding their strength, confidence and control over their body and mind. That combination of supportive rapport and a willingness to push when it counts has made it a trusted choice for those who want more than a generic gym workout.
The approach is clearly individual, building strong rapport quickly with clients of different ages and abilities, including younger trainees who have shown noticeable improvement. If you are looking for one-on-one guidance from someone who listens, adapts to your needs and genuinely invests in your long-term health, the Murrumba Downs studio offers exactly that kind of attentive, professional coaching close to home.
Classes & Programs
Personal trainingIndividualised training programs
Trainers & Coaches
Belinda Trainer / Health professional +
Described by clients as an experienced and empathetic health professional who builds rapport quickly and designs supportive yet challenging programs, including for people recovering from chronic illness.
Who It's For
People recovering from chronic illness or injuryClients managing health conditionsYounger trainees needing structured supportAnyone wanting attentive one-on-one coaching
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes. Clients describe individualised one-on-one sessions tailored to their body and goals.
Can you help with recovery from illness or injury? +
Yes. Reviewers describe rebuilding strength and confidence after chronic disease, injury and cancer with supportive, experienced guidance.
Is the coaching suitable for younger clients? +
Yes. Reviews include a parent whose son trained over several months with noticeable improvements.
What can I expect from a session? +
Clients describe a caring approach paired with tough, effective sessions designed to get genuine results.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
INK Fitness and Health is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 8 Goodwood Rd, Murrumba Downs QLD 4503, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, INK Fitness and Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.