5.0 ★ (10 reviews)
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About Innerspace Yoga
Innerspace Yoga is an intimate yoga studio in Marrickville, founded by teacher Cara around thoughtful, grounding practice designed to help you reconnect with body and breath. The Marrickville space keeps things small and personal, with a calm indoor setting that students return to for its welcoming, supportive feel.
The teaching is built to suit every body, catering carefully to beginners and experienced practitioners alike within the same class through layered options and adjustments. Long-time students single out Cara's clear, calm style and the energised, refreshed feeling that follows each session.
Alongside flowing Vinyasa, the studio offers slower, restorative Yin classes and dedicated sound healing and new-moon sessions, giving members a mix of movement and stillness to draw on. For inner-west Sydney locals after a genuinely personal, mindful practice rather than a big-box class, Innerspace offers a quiet, considered home for yoga.
Classes & Programs
Vinyasa YogaYin YogaSound HealingNew Moon classes
Trainers & Coaches
Cara Founder and primary instructor +
Cara offers thoughtful, grounding practices designed to help students reconnect with their body and breath.
Facilities & Amenities
Intimate indoor studio Small, personal classes Welcoming to all levels
Who It's For
Beginners new to yogaExperienced practitionersThose wanting a calm, mindful practiceInner-west Sydney locals
Location
Frequently Asked Questions
Is the studio beginner-friendly? +
Yes. Classes are designed for every body, with options and adjustments so beginners and experienced practitioners can practise together.
What styles of yoga are offered? +
The studio offers Vinyasa and Yin yoga, along with sound healing and new-moon themed classes.
Is it a large or small studio? +
The Marrickville location is an intimate, studio-based space with a personal, welcoming atmosphere.
Does Innerspace have more than one location? +
Yes. Alongside Marrickville, the studio also runs waterfront classes at Watsons Bay.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Innerspace Yoga is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 314-316 Marrickville Rd, Marrickville NSW 2204, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Innerspace Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.