Fitness studio background

Innervation Lab

34/7 Dalton Rd, Thomastown VIC 3074, Australia

5.0 (5 reviews)

Photo Gallery

The photo shows an industrial-style gym floor with free weights, kettlebells, a squat rack, and a boxing bag, featuring a turf area with a branded log
The photo shows a modern fitness studio with a minimalist design featuring a lounge area with a recliner and a large television displaying a workout v
The photo shows the interior of a fitness business with an infrared sauna visible through glass doors and the name 'Innervation Lab' displayed on the
A view through a glass window into a gym with free weights and yoga mats, featuring a dog sitting outside.
The photo showcases a gym floor with powerlifting equipment, free weights, boxing bags and an infrared sauna.
The photo shows a clinical-looking fitness space with reformer pilates and cable machines, likely used for rehabilitation or specialized training.

About Innervation Lab

Innervation Lab is an accessible, physiotherapist-led fitness studio in Thomastown built around the idea that exercise should be available to every body. Combining clinical rehabilitation with strength and movement, the studio supports clients recovering from injury, managing ongoing conditions, or simply working toward their own health goals in a setting where they feel genuinely cared for.

The space is designed for inclusion, with an accessible gym floor, supportive equipment, and dedicated quieter sessions for neurodivergent members. Programming blends in-studio coaching with at-home guidance, so the work continues between visits and progress keeps building. Reviewers consistently describe a team that goes the extra mile, spotting issues others miss and tailoring each plan to the person in front of them.

Whether you are rehabilitating an injury, building strength, or looking for a welcoming place to move, Innervation Lab offers attentive, professional support grounded in real physiotherapy knowledge and a strong duty of care to the Thomastown community.

Classes & Programs

Accessible group fitness classesAll Ability Running LabPhysiotherapist-supported fitness programsDigital and in-lab programmingNeurodivergent sensory hours

Facilities & Amenities

Accessible gym floor and equipment Hoist-supported equipment On-site physiotherapists Accessible change/shower/toilet room Infrared sauna

Who It's For

People recovering from or rehabilitating injuryMembers with disability or accessibility needsNeurodivergent clients seeking sensory-friendly sessionsAnyone building strength under clinical guidance

Location

Frequently Asked Questions

Is the studio accessible? +

Yes. Innervation Lab has an accessible gym floor, hoist-supported equipment, and an accessible change, shower and toilet room.

Do you have physiotherapists on site? +

Yes, the studio is physiotherapist-led with on-site physios supporting fitness and rehabilitation programs.

Are there sessions for neurodivergent members? +

Yes, dedicated neurodivergent sensory hours are offered.

Can I try the equipment before joining? +

Equipment is available to trial during a facility tour.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Innervation Lab is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 34/7 Dalton Rd, Thomastown VIC 3074, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Innervation Lab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.