INRG MARTIAL ARTS & FITNESS GYM
Unit 19/36 Abbott Rd, Seven Hills NSW 2147, Australia
5.0 ★ (74 reviews)
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About INRG MARTIAL ARTS & FITNESS GYM
INRG Martial Arts & Fitness Gym in Seven Hills is a family-run academy where respect, technique and community sit at the heart of everything. Members describe a kind, welcoming culture that supports everyone from complete beginners to competition-ready fighters, with coaching that focuses on the small details other gyms overlook. The owner-coaches bring decades of combined martial arts experience, and members repeatedly credit them with transforming both their skills and their confidence, treating the gym like family from the very first session. The purpose-built, fully matted facility is set up for serious combat sports training, complete with a professional boxing ring, heavy bags and an upstairs area for conditioning work.
Whether you are drawn to Muay Thai, boxing, Brazilian Jiu-Jitsu or mixed martial arts, INRG offers structured, attentive coaching within a tight community that genuinely wants you to improve. The atmosphere balances discipline with encouragement, so training feels challenging yet supportive. For Seven Hills locals seeking authentic martial arts instruction and a culture built on mutual respect, INRG stands out as a place where members tend to stay for years.
Classes & Programs
Muay Thai / KickboxingBrazilian Jiu-JitsuMixed Martial ArtsBoxingSelf-defence
Trainers & Coaches
Erick Bayot Owner / Head Coach
Anne Bayot Owner / Instructor
Facilities & Amenities
Fully matted 160sqm facility Professional boxing ring Heavy & teardrop bags Speed ball Male & female toilets Upstairs conditioning area (bikes, elliptical, weights) On-site training gear store
Who It's For
BeginnersKids & teensAspiring fightersThose wanting a respectful community
Membership & Pricing
Free first class Free first class available to book
Free PT session Free personal training session offered
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is INRG good for beginners? +
Yes. Members describe a kind, respectful community that supports people at every stage, with coaches who focus on the fundamentals.
Can I try a class for free? +
Yes, you can book a free first class, and a free personal training session is also offered.
What martial arts can I train? +
You can train Muay Thai and kickboxing, Brazilian Jiu-Jitsu, MMA, boxing and self-defence.
Who runs the gym? +
INRG is a family-run academy led by owner-coaches Erick and Anne Bayot, who bring decades of combined martial arts experience.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
martial arts, boxing, jiu jitsu
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Sydney
INRG MARTIAL ARTS & FITNESS GYM is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 19/36 Abbott Rd, Seven Hills NSW 2147, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, INRG MARTIAL ARTS & FITNESS GYM contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.