Fitness studio background

Integrated Bodywork Pilates & Massage

13 Nicholson St, Brunswick East VIC 3057, Australia

5.0 (16 reviews)

Photo Gallery

An exterior shot of a building with 'Nicholson' signage, featuring a vibrant rainbow in the sky above a street intersection.
This photo shows the exterior of a Pilates studio with signage visible through the window.

About Integrated Bodywork Pilates & Massage

Integrated Bodywork is a Brunswick East studio that brings together Pilates and remedial bodywork in a personalised, evidence-based setting. Long-standing clients, some attending for a decade, describe a professional and supportive environment where genuine improvements in posture, strength and flexibility follow naturally from consistent practice.

The studio is built around very small classes, capped at just four participants, allowing close attention and programs that adapt to each person's body and circumstances. Sessions combine matwork with equipment-based exercises, and the team is noted for its commitment to ongoing professional development and care, including thoughtful support for clients navigating health challenges and recovery.

As a member of the Pilates Alliance Australasia, the studio places real weight on quality and integrity of instruction. Whether you are seeking to rebuild strength, improve posture, or maintain a long-term movement practice with attentive guidance, Integrated Bodywork offers a calm, individualised alternative to larger studios, well suited to Brunswick East locals who value personalised, professional care.

Classes & Programs

Reformer and equipment PilatesMatwork PilatesSmall group classes (max 4)Myotherapy / remedial massage

Trainers & Coaches

Rose Pilates Instructor +

Co-leads the studio and is praised by long-term clients for attentive, astute and professional instruction and a strong commitment to ongoing professional development.

Sam Pilates Instructor +

Co-leads the studio alongside Rose, noted by reviewers for evidence-based, personalised care and regularly attending conferences to keep practice current.

Facilities & Amenities

Small classes (max 4 participants) Reformer and Pilates equipment Pilates Alliance Australasia member

Who It's For

People improving posture and core strengthThose wanting personalised, small-group attentionClients managing health or recovery needsLong-term Pilates practitioners

Location

Frequently Asked Questions

How large are the classes? +

Classes are kept very small, with a maximum of four participants, allowing close, personalised attention.

What happens in a session? +

Sessions run for 60 minutes and combine matwork with equipment-based Pilates exercises.

Do you offer massage as well as Pilates? +

Yes, the studio offers myotherapy alongside Pilates, with practitioners experienced in remedial bodywork.

Is the studio accredited? +

Yes, it is a member of the Pilates Alliance Australasia, an independent body for instruction quality and integrity.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Integrated Bodywork Pilates & Massage is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 13 Nicholson St, Brunswick East VIC 3057, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Integrated Bodywork Pilates & Massage contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.