integratedliving Wellness Centre - Wallsend
75-81 Nelson St, Wallsend NSW 2287, Australia
4.0 ★ (8 reviews)
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About integratedliving Wellness Centre - Wallsend
integratedliving Wellness Centre in Wallsend is a community wellness and exercise hub focused on helping older adults stay active, strong and independent. Run by a not-for-profit, the centre blends supervised exercise with practical health support, offering a friendly and accessible place to move and connect close to local shops, transport and the library.
The centre takes a tailored approach, with exercise plans built around each person's goals, health conditions and lifestyle. Members can take part in supervised gym sessions, gentle stretch and flow classes, and circuit work designed to improve strength, balance and mobility, as well as one-on-one exercise physiology with qualified professionals. Regular health talks add a social, educational dimension to the program.
With a focus on managing chronic and complex health conditions through movement, the centre is especially well suited to seniors and anyone wanting professionally guided exercise in a supportive environment. Funding options help make it accessible, making it a valuable resource for Wallsend and Newcastle-area residents looking to maintain their wellbeing.
Classes & Programs
Supervised gym sessions (HUR equipment)Stretch and Flow classesCircuit classes (strength, balance, mobility)Tailored exercise plansOne-on-one Exercise PhysiologyHealth talk morning teas
Facilities & Amenities
HUR strength equipment Supervised gym Near library and bus access Located within shopping precinct
Who It's For
Older adultsPeople managing chronic or complex health conditionsThose wanting supervised exerciseFalls prevention / balance focus
Membership & Pricing
Government funding Support at Home and Commonwealth Home Support Program funding accepted
Private pay Self-funded option available for clients
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Who is the centre designed for? +
It focuses on older adults, including those managing chronic and complex health conditions, through tailored exercise.
Can I get one-on-one support? +
Yes, one-on-one Exercise Physiology sessions with qualified professionals are available.
Are programs tailored to my needs? +
Yes, exercise plans are built around your goals, health conditions and lifestyle.
Is funding available? +
Yes, Support at Home and Commonwealth Home Support Program funding are accepted, with a private pay option for self-funded clients.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
4.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
integratedliving Wellness Centre - Wallsend is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 75-81 Nelson St, Wallsend NSW 2287, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, integratedliving Wellness Centre - Wallsend contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.