Fitness studio background

JAC Personal Training

5/100 Clarence St, Sydney NSW 2000, Australia

5.0 (70 reviews)

Photo Gallery

A female trainer is assisting a client with an exercise on a mat in a gym setting, and the client's dog is present.
A personal training session is taking place with a trainer instructing a small group of clients in a gym setting.
A muscular man stands in a gym setting next to a whiteboard displaying studio records and workout data.
A dog wearing a service vest lies on the floor in a minimalist gym with a sign for 'JAC Personal Training' visible in the background.
A smiling male trainer stands in a gym next to a whiteboard displaying studio records for various exercises.
Four smiling fitness professionals in matching black athletic wear pose for a photo in a brightly lit gym setting.
A smiling trainer holds a weight plate in front of the 'JAC Personal Training' logo.

About JAC Personal Training

JAC Personal Training is a boutique private studio tucked into the heart of the Sydney CBD on Clarence Street, built around a simple promise: results delivered through genuine, hands-on coaching. The studio has earned a reputation for being warm and welcoming, the sort of place where people who have always felt intimidated by big commercial gyms finally feel at home. Coaching is highly personal and accountability-driven, with experienced trainers who tailor each program to the individual and keep members honest about their goals. Clients consistently describe the team as professional, communicative and genuinely invested in their progress, whether the aim is building strength, improving fitness or supporting overall mental and physical health.

The atmosphere balances encouragement with a healthy dose of toughness, pushing members while keeping the environment friendly and supportive. With small-group and one-on-one formats, JAC suits city workers who want focused attention rather than a crowded gym floor. The space is clean, well equipped and centrally located, making it an easy fit for busy professionals training before or after work in Sydney.

Classes & Programs

Personal Training (1-on-1)Small-group trainingHIITX-Strength (HIIT & resistance)BoxingBooty (glute & thigh)CoreStretchNutrition guidanceBody fat scans

Trainers & Coaches

Jason Personal Trainer
Anthony Caras Personal Trainer
Chil-Sun Personal Trainer

Facilities & Amenities

Private studio gym Free weights Pull-up bar TRX suspension Rowing machine

Who It's For

Sydney CBD professionalsBeginners nervous about big gymsPeople wanting accountability and tailored programsStrength and fitness goals

Membership & Pricing

Free consultation Complimentary initial consultation offered

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is JAC good for beginners? +

Yes. Members repeatedly describe the studio as warm and welcoming, and many who felt intimidated by gyms found it an easy place to start. Trainers tailor programs to your level.

Do you offer one-on-one personal training? +

Yes. JAC offers both one-on-one personal training and small-group sessions, plus a range of classes including HIIT, boxing, X-Strength, Booty and Core.

Can I get a free consultation? +

Yes, a free consultation is offered so you can discuss your goals before starting.

Do you provide nutrition support? +

Yes. Alongside training, JAC offers nutrition guidance and body fat scans to support your progress.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

JAC Personal Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 5/100 Clarence St, Sydney NSW 2000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, JAC Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.