Fitness studio background

Jaeja

89 Bondi Rd, Bondi NSW 2026, Australia

5.0 (13 reviews)

Photo Gallery

A well-lit studio space features a wooden shelf with water bottles, towels, and wellness products, creating a calming and inviting atmosphere.
A studio space featuring yoga mats and props arranged for a pilates or yoga session.
A woman is performing a headstand on a yoga mat in a minimalist studio setting.
The photo shows a clean and minimalist interior space with wooden shelving displaying water bottles, towels, and other items, alongside a large potted
A woman is performing a yoga pose on a mat in a minimalist studio setting.
A close-up shot shows a woman stretching her arm with weighted wrist bands.

About Jaeja

Jaeja is a Bondi practice where physiotherapy and strength training meet, built for people who want to recover properly and then come back stronger than before. Rather than treating injury in isolation, the team takes a holistic, hands-on approach that bridges the gap between the treatment table and the gym floor, guiding clients from initial assessment through structured rehabilitation and into long-term resilience. The environment is calm, well-equipped and genuinely motivating, the kind of place where staying committed to healing feels easy rather than a chore.

Clients consistently describe a collaborative team who take their cases seriously from day one, working across each practitioner's strengths to deliver care that addresses both the physical and the mental side of recovery. Whether you are rehabilitating a knee, rebuilding from chronic back pain or simply wanting expert guidance to train safely, the focus is always on understanding your specific goals and designing a clear, achievable plan around them. For Bondi locals seeking evidence-based, personalised rehab that doesn't stop at pain relief but carries you all the way back to confident, capable movement, Jaeja offers a thoughtful and trusted home.

Classes & Programs

Sports PhysiotherapyRehab Pilates (private and small group)Strength RehabOne-on-one training

Trainers & Coaches

Tamara Physiotherapist
Kieren Practitioner
Emilia Practitioner

Facilities & Amenities

Reformer and mat Pilates equipment Wunda chair Recovery boots Free weights Online booking VALD Performance and Physitrack digital platforms

Who It's For

Injury rehabilitation clientsPeople recovering from surgeryAthletes and active adultsThose wanting to build strength after pain

Location

Frequently Asked Questions

Do you offer one-on-one Pilates? +

Yes. Jaeja provides private one-on-one Rehab Pilates as well as small group classes using reformer, mat and spring-loaded equipment.

Can you help with sports injuries? +

Yes. Sports physiotherapy covers injury assessment, treatment and management from experienced practitioners, supported by digital tracking platforms.

Is the gym suitable for strength rehab? +

It is. Strength Rehab combines resistance training programs with physiotherapy so you can rebuild safely after injury and progress toward your goals.

How do I book an appointment? +

Bookings can be made through the online booking system, or you can phone or email the clinic in Bondi to arrange a session.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Jaeja is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 89 Bondi Rd, Bondi NSW 2026, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Jaeja contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.