4.5 ★ (8 reviews)
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About James CQC
James CQC is a close-quarters combat and fitness gym in Surrey Hills that blends practical martial arts with serious strength and conditioning. Founded and led by a former hand-to-hand combat instructor with an elite competitive background, the gym brings a level of professionalism and real-world expertise that sets it apart from a typical training studio.
The facility is purpose-built for combat sports and fitness, with everything from boxing bags and an MMA cage to free weights, squat racks and kettlebells in a clean, well-equipped space. Members and parents alike praise the coaches, who are described as professional, respectful and inspiring, and credit the gym with building confidence, discipline and genuine self-defence skills.
Programmes cater to both teenagers and adults, spanning boxing, Sanda, self-defence, cardio and strength, and personal training, with options for beginners through to advanced practitioners. Whether you want to learn to defend yourself, transform your fitness, or give your child a structured and character-building activity, James CQC offers a friendly, motivating environment in Melbourne's east.
Classes & Programs
BoxingSandaSelf DefenceCardio & StrengthPersonal TrainingTeenager coursesAdult courses
Trainers & Coaches
Coach James Founder & Head Coach +
Former hand-to-hand combat instructor for the Snow Leopard Commando Unit in China and a multiple-time national Sanda champion, with expertise in grappling, control techniques and wilderness survival.
Facilities & Amenities
MMA cage Boxing bags Free weights Bench press Squat rack Kettlebells Rowing machine Clean facility
Who It's For
TeenagersAdultsBeginnersAdvanced practitionersParents seeking activities for kidsAnyone wanting self-defence or fitness
Location
Frequently Asked Questions
Do you offer classes for teenagers? +
Yes. There are dedicated teenager courses including boxing, Sanda, cardio and strength, and personal training.
Is it suitable for beginners? +
Yes. The gym caters to both beginners and advanced practitioners, with personalised training plans available.
What can I train here? +
Programmes include boxing, Sanda, self-defence, cardio and strength, and one-on-one personal training.
What equipment is available? +
The facility includes an MMA cage, boxing bags, free weights, a squat rack, bench press, kettlebells and a rowing machine.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
mma, strength training
Google Rating
4.5 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
James CQC is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1 Norfolk Rd, Surrey Hills VIC 3127, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, James CQC contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.