Jamie Brown Fit
115-123 Jetty Rd, Glenelg SA 5045, Australia
5.0 ★ (9 reviews)
About Jamie Brown Fit
Jamie Brown Fit is a personal training practice based in Glenelg, helping people across Adelaide's western suburbs build strength, confidence and a genuinely positive relationship with the gym. Jamie's coaching is known for turning reluctant beginners into people who actually look forward to training, often working with clients who arrived feeling unsure, self-conscious or under medical advice to get moving.
The approach is personal and honest. Clients describe individually built programs, steady encouragement to lift heavier and push a little further, and an open, supportive style that makes each session enjoyable rather than intimidating. Nutrition guidance runs alongside the training, framed in a way that fits around real, busy lives rather than demanding perfection.
Results speak loudly here — clients report weight loss, visible changes in physique, growing strength and, just as importantly, a shift in mindset toward exercise. For Glenelg locals seeking a trainer who is part coach and part mentor, and who treats fitness as something sustainable and even fun, Jamie Brown Fit offers focused one-on-one support built around the individual.
Classes & Programs
One-on-one personal trainingNutrition guidance
Trainers & Coaches
Jamie Brown Personal Trainer and Coach +
A personal trainer and mentor known for individually built programs, honest coaching and helping reluctant clients learn to enjoy training.
Who It's For
Beginners nervous about the gymPeople with weight-loss or strength goalsClients wanting nutrition support alongside trainingBusy people needing flexible, sustainable plans
Location
Frequently Asked Questions
Are programs personalised? +
Yes. Clients describe individual plans built around their goals, fitness level and lifestyle.
Is nutrition coaching included? +
Reviewers note Jamie provides nutrition guidance designed to fit around busy schedules.
Is this suitable for beginners? +
Clients describe starting as nervous beginners and developing confidence and a positive relationship with the gym.
What results do clients report? +
Reviewers cite weight loss, increased strength, physique changes and a more positive mindset toward exercise.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Jamie Brown Fit is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 115-123 Jetty Rd, Glenelg SA 5045, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Jamie Brown Fit contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.