5.0 ★ (4 reviews)
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About Janets Balance
Janet's Balance is a boutique yoga and wellness practice based in Craigieburn in Melbourne's northern suburbs, run by a single dedicated teacher who brings warmth and patience to every session. The studio is built around small, attentive group yoga classes where students of all levels are guided carefully through movement, breath and a restful closing meditation.
What sets the practice apart is its personal, nurturing approach. Students consistently describe feeling looked after, with moves adapted for individual needs such as injuries or limited mobility, making it an approachable space for beginners and anyone returning to movement after a break.
Alongside yoga and meditation, Janet's Balance offers complementary holistic wellness services, creating a calm, considered environment focused on building strength, easing stress and supporting overall wellbeing. For Craigieburn locals seeking a gentle, supportive and unhurried path into yoga and mindful movement, the studio offers a genuinely personal alternative to larger, busier gyms.
Classes & Programs
Group yoga classesMeditationReiki healingTarot readingNumerologyHolistic wellness consultation
Trainers & Coaches
Janet Yoga teacher & wellness practitioner +
Janet leads the studio's yoga, meditation and holistic wellness sessions, adapting classes to each student's needs and offering energy and intuitive healing services alongside her yoga teaching.
Facilities & Amenities
Home-based studio Scented eye pillows Guided meditation
Who It's For
BeginnersPeople returning to movementThose managing injuries or limited mobilityAnyone seeking stress relief
Location
Frequently Asked Questions
Is Janet's Balance suitable for beginners? +
Yes. The classes are described as patient and beginner-friendly, with the teacher guiding students of all levels through technique.
Can classes be adapted for injuries? +
Yes. Students report that moves are accommodated for individual needs such as a frozen shoulder or limited mobility.
What does a yoga class include? +
Group yoga sessions include guided movement and a restful closing meditation, sometimes with scented eye pillows.
What other services are offered? +
Alongside yoga and meditation, the studio offers holistic wellness services including reiki, tarot reading and numerology.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Janets Balance is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 49 Excelsior Heights, Craigieburn VIC 3064, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Janets Balance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.