Fitness studio background

Jess The EP

79 Brisbane Rd, Mooloolaba QLD 4557, Australia

5.0 (11 reviews)

Photo Gallery

A female trainer is working with a client using recovery boots in a clean and minimalist setting.
This photo shows the reception area of a physiotherapy clinic called 'Back to Bounce Sports Physiotherapy' with a modern marble-look reception desk.
This photo shows a clean, minimalist gym interior with squat racks, free weights, a treadmill, and a bench press.
This photo shows a clean and minimalist interior of what appears to be a fitness or wellness studio with recovery boots visible.
A portrait of a female trainer wearing a Nike polo shirt with the 'Back to Bounce' logo smiling outdoors.

About Jess The EP

Back to Bounce, home to exercise physiologist Jess in Mooloolaba, blends qualified rehabilitation with hands-on strength and conditioning in a purpose-built gym. Working from a sports-focused background, the service is geared towards helping people recover from injury and return to the activities and sports they love, with longer appointment times than a typical clinic allow for thorough, individualised care.

Clients describe genuinely transformative results, from regaining full shoulder mobility after injury to rebuilding knee stability for return to netball. The approach is consistently praised as professional, knowledgeable, caring and supportive, with tailored exercise programs that address each person's specific situation rather than a one-size-fits-all template.

Alongside one-on-one rehabilitation, ongoing group strength classes help clients maintain and build overall strength and stability over time. With offerings spanning athlete rehabilitation, ACL recovery and conditions like osteoarthritis, Back to Bounce suits Mooloolaba locals who want exercise-based recovery backed by clinical expertise. After-hours appointments and online booking make it practical to fit around a busy week.

Classes & Programs

Exercise PhysiologySports Injury RehabilitationStrength & ConditioningGroup Strength ClassesACL RecoveryRun AssessmentSports Massage

Trainers & Coaches

Jess Exercise Physiologist +

Jess is an exercise physiologist specialising in athlete rehabilitation, ACL recovery and strength and conditioning, praised by clients for her knowledgeable, caring and tailored approach.

Facilities & Amenities

Purpose-built gym Free weights and squat rack Recovery boots VALD strength and biomechanics technology After-hours appointments Online booking

Who It's For

People recovering from injuryAthletesACL recovery clientsPeople managing osteoarthritis or osteoporosisThose wanting supervised strength training

Location

Frequently Asked Questions

What does an exercise physiologist do here? +

Jess delivers exercise-based rehabilitation and strength and conditioning in a purpose-built gym to help clients recover from injury and return to sport or activity.

Do you offer group classes? +

Yes, ongoing group strength classes are available alongside one-on-one rehabilitation.

Can you help with sports injuries and ACL recovery? +

Yes, the service specialises in athlete rehabilitation, ACL recovery and strength and conditioning.

Are appointments available outside business hours? +

Yes, after-hours appointments are available and bookings can be made online.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Jess The EP is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 79 Brisbane Rd, Mooloolaba QLD 4557, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Jess The EP contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.