5.0 ★ (3 reviews)
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About Jessica Park Pilates
Jessica Park Pilates is a boutique Pilates practice based in Lilyfield, offering a personalised approach to classical Pilates for clients across Sydney's inner west. Rather than large, impersonal classes, the focus here is on individual attention, careful technique and programs built around each client's specific needs and goals.
Led by instructor Jessica, the studio is highly regarded by long-term clients who describe her as patient, professional and genuinely passionate about Pilates. Members credit her with helping them grow stronger over time and, in several cases, with easing back pain and improving everyday function through tailored, attentive instruction. The teaching style is described as both nurturing and tough in the kindest way, striking a balance that keeps clients motivated and progressing.
With one-on-one and small group training of up to six people, plus online private and buddy sessions, the studio suits a wide range of clients in Lilyfield and the surrounding inner west. Whether you are recovering from injury, building core strength, managing back pain, or looking for a consistent, supportive Pilates routine, Jessica Park Pilates offers a flexible, individualised experience for both in-person and remote training.
Classes & Programs
1:1 private PilatesSmall-group training (max 6)Online private PilatesOnline buddy PilatesClassical Pilates
Trainers & Coaches
Jessica Pilates Instructor +
Jessica is the studio's dedicated instructor, delivering a personalised classical Pilates experience through one-on-one and small-group sessions. Clients describe her as patient, professional and passionate, providing individual programs both in person and online.
Facilities & Amenities
Studio training in Lilyfield (Authentic Pilates Studio) Additional sessions at PB Physio, Olympic Park Online class options
Who It's For
BeginnersThose managing or recovering from back painPeople building core strengthClients wanting personalised programsRemote / online clients
Location
Frequently Asked Questions
Do you offer private and group Pilates? +
Yes. Jessica offers 1:1 private sessions and small-group training capped at six people, as well as online private and buddy options.
Can Pilates help with back pain? +
Several clients say Jessica's tailored programs helped strengthen their back and ease worsening back pain, though individual results vary.
Are online sessions available? +
Yes. The studio offers online private Pilates and online buddy training in addition to in-person sessions.
Is it suitable for beginners? +
Yes. The personalised, small-group and one-on-one format and Jessica's patient teaching style make it well suited to newcomers.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Jessica Park Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 73 Justin St, Lilyfield NSW 2040, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Jessica Park Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.