JMT Noosa
59 Gateway Dr, Noosaville QLD 4566, Australia
5.0 ★ (6 reviews)
About JMT Noosa
JMT Noosa is a Noosaville-based performance training facility that pairs physical conditioning with mental performance coaching. It carves out a distinctive niche on the Sunshine Coast by treating mindset as seriously as strength, working with everyday clients and developing athletes alike to improve fitness, resilience and wellbeing.
Clients describe a highly professional, intuitive team that tailors its expertise to the individual, identifying gaps in both physical capability and mindset and building programs around them. The combination of training and mental support draws people who have tried conventional personal training and workouts before and are looking for something more holistic, including parents of up-and-coming junior athletes seeking an edge.
What stands out in feedback is how welcoming and inclusive the approach feels: clients who worried they were not elite athletes describe being put at ease and supported from the start. JMT Noosa also delivers workshops and group sessions, including for local businesses wanting to build mental performance across their teams. For Noosaville locals after coaching that develops the whole person — body and mind — it offers a considered, individualised alternative to a standard gym floor.
Classes & Programs
Personal trainingMental performance coachingGroup sessionsWorkshops (including corporate/team sessions)
Trainers & Coaches
Jamie Performance Coach +
Jamie leads JMT Noosa's coaching and is described by clients as professional, intuitive and skilled at identifying mindset and performance gaps, working with everyone from everyday clients to junior professional athletes.
Who It's For
People wanting mind-and-body coachingDeveloping and junior athletesClients new to trainingBusinesses seeking team mental performance workshops
Location
Frequently Asked Questions
Do I need to be an elite athlete to train here? +
No. Clients who were worried about not being elite athletes describe being made to feel at ease and supported from the start.
What makes JMT Noosa different from a regular gym? +
It combines physical training with mental performance coaching, tailoring programs to the individual's physical and mindset gaps.
Does JMT Noosa work with businesses or teams? +
Yes. It delivers workshops and group sessions on mental performance, including for local businesses and their staff.
Where is JMT Noosa located? +
It is based in Noosaville on the Sunshine Coast, Queensland.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
JMT Noosa is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 59 Gateway Dr, Noosaville QLD 4566, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, JMT Noosa contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.