5.0 ★ (64 reviews)
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About JS-PT
JS-PT is a private personal training studio tucked away on Castlemaine Street in Milton, where the focus is squarely on individual attention rather than crowded gym floors. The studio has built a loyal following among locals who want experienced, one-on-one coaching that adapts to their goals, whether that means building strength, navigating injuries, or simply staying consistent over the long haul.
What sets this Milton studio apart is its holistic approach to health. Training is paired with nutritional coaching and a wider network of health professionals, so members are supported well beyond the workout itself. Clients regularly describe a genuinely personal experience, with a coach who takes the time to understand their circumstances and tracks progress carefully session to session.
The environment suits people who value privacy, accountability and a considered, results-driven program over a busy commercial gym. From strength and rehab work to corporate wellness and small-group options, JS-PT positions itself as a place where dedicated clients can train with confidence and feel genuinely cared for.
Classes & Programs
One-on-one premium personal trainingNutritional coachingSmall group trainingCorporate health & wellness
Trainers & Coaches
James Stewart Director / Head Trainer +
James leads JS-PT and is regularly praised by clients for his knowledge and genuine care, with experience guiding people through strength and rehab training around injuries and health conditions.
Facilities & Amenities
Private training studio
Who It's For
People wanting one-on-one personal trainingClients training around injuries or health conditionsThose seeking nutrition coaching alongside fitnessSmall groups and corporate teams
Location
Frequently Asked Questions
Does JS-PT offer one-on-one personal training? +
Yes. The studio specialises in one-on-one premium training that combines functional exercise with nutritional coaching and access to a network of health professionals.
Can JS-PT help with injuries or rehab? +
Yes. Clients report training successfully around injuries and health conditions, with strength and rehab work tailored to their needs.
Is there nutrition support available? +
Yes. JS-PT offers nutritional coaching from Precision Nutrition qualified coaches alongside training.
Are small group or corporate sessions available? +
Yes. The studio runs small group training at a reduced cost and offers corporate health and wellness programs for workplaces.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
JS-PT is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 3/59 Castlemaine St, Milton QLD 4064, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, JS-PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.