5.0 ★ (3 reviews)
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About Juma Health & Yoga
Juma Health & Yoga is a tranquil studio in Tarragindi, set beside Toohey Forest, where yoga, gentle movement and meditation come together in a calming, nature-framed space. Founded as a mother-and-daughter venture, the studio carries a warm, personal feel that regulars describe as genuinely nurturing.
The offering leans toward mindful, restorative practice rather than high-intensity training. Alongside yoga and gentle flow, students can explore Qi Gong, somatic movement, meditation and Yoga Nidra, with chair-based options that make the studio approachable for a wide range of ages and abilities.
For those who can't make it in person, Juma extends its reach with online and recorded sessions, plus retreats, workshops and full-moon walks that build a sense of community beyond the mat. People in Tarragindi and the surrounding southern Brisbane suburbs looking for stillness, breath and gentle strength will find a peaceful, welcoming home here, guided by teachers with many years of experience.
Classes & Programs
Yoga & gentle flowQi Gong & mindful movementStrength, mobility & somatic practicesMeditation, Yoga Nidra & stillnessChair Yoga & MeditationRetreats and workshops
Trainers & Coaches
Amanda Lead Yoga & Meditation Teacher +
Primary instructor leading yoga and meditation classes, and creating content for YouTube and Insight Timer.
Julie Co-founder +
Co-founder who assists with content creation and special events.
Facilities & Amenities
Studio beside Toohey Forest Online and recorded classes
Who It's For
BeginnersAll ages and abilitiesThose seeking gentle, restorative practiceOnline practitioners
Location
Frequently Asked Questions
What kinds of classes do you offer? +
Classes include yoga and gentle flow, Qi Gong and mindful movement, strength and somatic practices, meditation, Yoga Nidra, and chair yoga.
Can I practise online? +
Yes, online and recorded class options are available, along with free content on YouTube and Insight Timer.
Is there anything I can try for free? +
Yes — a free 7-minute guided meditation is offered with newsletter signup, plus a free 30-day Qi Gong series on YouTube.
Is this suitable for beginners? +
Yes, the studio focuses on gentle, restorative practice including chair-based options, making it accessible for a range of abilities.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, personal training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Juma Health & Yoga is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 9 Windmill St, Tarragindi QLD 4109, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Juma Health & Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.