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Jungle Five Dock

4/87 Great N Rd, Five Dock NSW 2046, Australia

5.0 (51 reviews)

Photo Gallery

A man is performing a handstand on a wooden box in a gym setting with yoga mats and weights visible in the background.
A group of children are playfully posing on stability balls in a brightly lit fitness studio with various gym equipment visible in the background.
A small group fitness class is taking place in an industrial-style gym with a focus on strength training using TRX straps and pull-up bars.
A group fitness class with a mix of men and women is shown in a gym setting, featuring battle ropes.
A group of people are participating in a Capoeira class led by an instructor in a spacious studio with wooden floors.

About Jungle Five Dock

Jungle Five Dock is a community-driven training gym in Sydney's inner west that breaks from the typical big-box gym mould, blending strength work, calisthenics, kettlebells and varied conditioning into engaging small-group classes. Members describe it as anything but ordinary, with sessions that are frequently changed, genuinely fun and designed to work the whole body while remaining scalable for every fitness level. The coaching is a standout: classes are held with care, movements are explained clearly, and people of all ages report feeling stronger, progressing quickly and learning something new each week.

Just as important is the culture, often referred to by members as the Jungle tribe, a welcoming and motivating community that makes newcomers feel at home from day one and keeps long-term members coming back. Alongside group training, Jungle Five Dock supports members with a structured foundations program for new starters plus nutrition and lifestyle guidance, helping build sustainable habits. For Five Dock locals seeking a supportive, energetic environment that delivers real results without the intimidation of a conventional gym, Jungle offers a refreshing and friendly alternative.

Classes & Programs

Small group training classesFoundations/Intro program (movement analysis, calisthenics, lift clinic, kettlebell training)Strength trainingHIIT and conditioningKids trainingNutrition coachingLifestyle and habits coaching

Who It's For

All fitness levelsBeginners wanting a foundations programPeople who dislike traditional gymsThose seeking a supportive communityFamilies and kids

Membership & Pricing

Free consultation Free initial consultation for new members
Intro offer Introductory offer covering the first 4 weeks
Tribe membership Ongoing membership for small-group classes

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is Jungle Five Dock suitable for beginners? +

Yes. There is a structured foundations program covering movement analysis, calisthenics, a lift clinic and kettlebell training, and members say coaches explain everything clearly for all fitness levels.

Is there an intro offer or free consultation? +

Yes. Jungle offers a free initial consultation and an introductory offer for your first four weeks.

What kind of classes are run? +

Jungle focuses on small-group training that blends strength, calisthenics, kettlebells and varied conditioning, with sessions frequently changed to keep them engaging.

Are kids or family programs available? +

Yes. Jungle offers kids training alongside its adult small-group classes.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

group fitness

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Jungle Five Dock is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 4/87 Great N Rd, Five Dock NSW 2046, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Jungle Five Dock contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.