Fitness studio background

Jungle HQ

15 Regent St, Prahran VIC 3181, Australia

4.9 (119 reviews)

Photo Gallery

The photo shows a dimly lit gym floor with a variety of weightlifting equipment, including squat racks and benches, with a raw, industrial aesthetic.
The photo shows a close-up of a Torqueflex incline press machine with weights in a gym setting.
The photo showcases a gym interior with a cable machine and squat rack prominently featured, suggesting a focus on strength training.
A male trainer is assisting a client with leg press exercises in a dimly lit gym setting.
A close-up shot showcases a black leg press machine in a dimly lit gym setting.

About Jungle HQ

Jungle HQ is a boutique training facility in the Chapel Street precinct of Prahran that has earned a near-perfect reputation among serious trainers. Members consistently describe it as a phenomenal space with high-end equipment, a supportive atmosphere and friendly coaches, all in a setting that never feels too busy, making it ideal whether you live nearby or are visiting Melbourne.

The gym is built around premium resistance and Hammer Strength equipment, paired with a dedicated recovery area known as the Jungle Lagoon, complete with a traditional sauna and cold plunge. Private coaching is available for everyone from beginners to advanced athletes and senior populations, with packages tailored to individual goals.

With a welcoming owner and team, an easy app-based sign-up process and a genuine community feel, Jungle HQ suits dedicated lifters who want quality kit and space to push themselves, as well as anyone seeking standalone sauna and cold plunge recovery sessions. It is a standout for Prahran locals and travellers alike who value training in a clean, friendly, high-spec environment.

Classes & Programs

Private coaching / personal trainingLagoon Recovery (sauna and cold plunge)

Trainers & Coaches

Jack Coach +

Runs gym tours and helps showcase the training facility to new and visiting members.

Facilities & Amenities

High-end resistance equipment Hammer Strength machines Traditional sauna Cold plunge / ice bath Recovery room (Jungle Lagoon)

Who It's For

Dedicated lifters wanting premium equipmentBeginners through to advanced athletesSenior populations seeking private coachingVisitors needing a casual training or recovery option

Membership & Pricing

7-day trial Available to book online
Capped memberships Membership numbers capped to guarantee equipment access
Casual recovery Casual bookings available for sauna and cold plunge

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I get a visitor or casual pass? +

Yes. Visitor passes are easy to purchase via the Jungle HQ app, and a 7-day trial is available to book online.

Is there a sauna and ice bath? +

Yes. The Jungle Lagoon recovery area includes a traditional sauna and cold plunge, available by membership or casual booking.

Is the gym suitable for beginners? +

Yes. Private coaching is offered for beginners through to advanced athletes and senior populations.

Does it get crowded? +

Memberships are capped to guarantee equipment access, and members note it never feels too busy.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

4.9 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Jungle HQ is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 15 Regent St, Prahran VIC 3181, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Jungle HQ contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.