4.9 ★ (43 reviews)
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About Just Move It Health & Fitness
Just Move It Health & Fitness is a boutique training studio in Kirwan, Townsville, owner-operated by Jude and built around personal attention rather than the anonymity of a big-box gym. Members frequently call it the best fitness space they have tried across the region, praising how thorough the coaching is when it comes to correcting technique and the consistently welcoming atmosphere.
The studio blends strength and cardio into well-balanced programs, with sessions that also weave in mobility and stretching so members feel better in their bodies long after the workout ends. It feels personal, almost like a one-on-one PT session, while still offering the energy and camaraderie of training alongside others in a small group.
Longtime members describe Jude as positive, supportive and genuinely invested in helping each person discover what they are capable of, pushing limits in a way that builds confidence rather than intimidation. Whether you are returning to exercise after a long break or chasing real strength gains, Just Move It offers structured, hands-on guidance in a friendly Kirwan setting where people of all abilities are made to feel they belong.
Classes & Programs
Small-group fitness classesOne-on-one personal trainingStrength trainingHIIT / circuit trainingMobility & stretching
Trainers & Coaches
Jude Owner & Instructor +
Jude owns and instructs at the studio, known for thorough technique correction and balanced programs of strength, cardio and mobility, and for being positive and supportive while pushing members to reach their potential.
Facilities & Amenities
Free weights Kettlebells Squat rack Bench press TRX suspension trainers Studio space
Who It's For
People wanting a personal, non-intimidating gymMembers seeking technique-focused coachingThose who like small-group trainingAnyone returning to or starting exercise
Location
Frequently Asked Questions
Is this a big gym or a personal studio? +
It is a boutique studio that members describe as feeling personal, almost like a one-on-one PT session, while still offering small-group energy.
Will my technique be corrected? +
Yes. Members highlight how thorough the owner is at correcting technique to keep training safe and effective.
What does a session include? +
Sessions balance strength and cardio and also include mobility and stretching, which members say makes a noticeable difference to how their body feels.
Is it suitable for beginners? +
Yes. The welcoming, supportive atmosphere is well suited to people of all abilities, including those starting out.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Just Move It Health & Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 8/113 Bamford Ln, Kirwan QLD 4817, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Just Move It Health & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.