AContra
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Justin Foo Personal Trainer
29 Somerset Pl, Melbourne VIC 3000, Australia
5.0 ★ (9 reviews)
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About Justin Foo Personal Trainer
Justin Foo Personal Trainer offers personalised, professional coaching in the heart of Melbourne, with a particular focus on injury prevention, rehabilitation and sustainable progress. The approach centres on a minimum effective dose philosophy, designing programs that fit around real lives and busy schedules rather than demanding hours in the gym.
Every client journey begins with a consultation and a thorough movement assessment, taking into account goals, exercise history and any injury profile before training starts. This careful, individualised method has built a loyal following, with clients describing meaningful improvements in chronic pain, mobility and confidence over months and even years of working together.
With both in-person sessions in Melbourne and online coaching available, Justin Foo Personal Trainer suits people rebuilding after injury, those new to structured exercise, and anyone wanting accountable, knowledgeable support. For Melbourne locals seeking thoughtful, rehab-aware coaching that adapts to their needs, it offers a trusted and patient path toward lasting results.
Classes & Programs
1-on-1 Personal TrainingOnline CoachingRehab TrainingNutrition Coaching
Trainers & Coaches
Justin Foo Personal Trainer +
A Melbourne personal trainer who moved into coaching over a decade ago, Justin is a Master Rehab Trainer and Precision Nutrition Coach specialising in injury prevention, rehabilitation and nutrition, using a minimum effective dose approach tailored to each client.
Who It's For
People rehabilitating injuries or managing chronic painBeginners new to structured exerciseBusy clients wanting time-efficient programsClients preferring online or virtual coaching
Location
Frequently Asked Questions
Does Justin offer online or virtual training? +
Yes. Online coaching is available alongside in-person 1-on-1 personal training, and clients report strong results with virtual sessions.
Can he help with injuries and rehabilitation? +
Yes. Justin is a Master Rehab Trainer specialising in injury prevention and rehabilitation, with clients citing improvements in chronic back pain and recovery from injury.
What happens when I first start? +
All services begin with a consultation to discuss your goals, exercise history and injury profile, followed by a thorough movement assessment.
Is nutrition support available? +
Yes. As a Precision Nutrition Coach, Justin offers nutrition coaching alongside personal and rehab training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Justin Foo Personal Trainer is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 29 Somerset Pl, Melbourne VIC 3000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Justin Foo Personal Trainer contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.