4.9 ★ (30 reviews)
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About JY Exercise Physiology
JY Exercise Physiology in Upper Mount Gravatt is an accredited exercise physiology practice built around one simple idea: the right movement, prescribed and supervised properly, can restore strength and quality of life. It is a clinical strength environment rather than a general gym, where every program is designed for the person in front of it rather than pulled from a template.
The practice works extensively with people recovering from injury and surgery, alongside those managing chronic conditions such as type 2 diabetes, arthritis and hypertension. Sessions are run privately and one-on-one, with strength and conditioning carefully scaled to where each client is at, and a mobile option for clients who need support and falls prevention in their own home.
Clients in Upper Mount Gravatt consistently describe meaningful, measurable progress, often after significant setbacks like hospital stays or shoulder injuries. The welcoming greeting, clear explanations and genuinely individualised approach come up again and again, and with a near-perfect rating the practice has earned a reputation as a supportive, knowledgeable place to rebuild capability and confidence.
Classes & Programs
Chronic disease management (hypertension, arthritis, type 2 diabetes)Injury rehabilitation (post-surgery, return to work, sports injury)Tailored 1:1 exercise programsPersonalised strength & conditioningMobile exercise physiology (in-home visits)Falls prevention & mobility support
Trainers & Coaches
James Accredited Exercise Physiologist +
Designs post-operative rehabilitation programs and works across injury recovery and chronic disease management.
Who It's For
People rehabilitating after surgery or injuryClients managing chronic conditions like diabetes or arthritisThose needing supervised, individualised strength workClients who need in-home exercise support
Payment Options
MedicareNDISDVAWorkCoverPrivate health fund options
Location
Frequently Asked Questions
Do you run one-on-one sessions? +
Yes, sessions are private and one-on-one, with strength and conditioning tailored to each client's goals and needs.
Can you help with chronic conditions? +
Yes, the practice manages chronic conditions including hypertension, arthritis and type 2 diabetes through tailored exercise.
Do you offer in-home visits? +
Yes, a mobile exercise physiology service is available for in-home visits, mobility support and falls prevention.
What funding options do you accept? +
The practice accepts Medicare, NDIS, DVA, WorkCover and private health fund options.
Do I need a referral? +
Funding through Medicare, DVA or WorkCover typically requires a referral; contact the practice to confirm what suits your situation.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
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JY Exercise Physiology is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 147 Lumley St, Upper Mount Gravatt QLD 4122, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, JY Exercise Physiology contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.