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K2 Health Brighton Physio & Clinical Pilates

Inside Royal Brighton Yacht Club – Sailing Boat Shed (Beach Side, 253 Esplanade, Brighton VIC 3186, Australia

5.0 (33 reviews)

Photo Gallery

A woman is performing pilates exercises on a reformer machine in a bright and airy studio space.
The photo shows a bright and airy interior space with large glass doors overlooking an outdoor patio area by the water.
This photo shows the reception area of a fitness business with a modern design and a compass inlaid in the floor.
The photo shows a bright, minimalist interior space with a group of seniors seated and engaged in conversation, possibly a cafe or lounge area connect

About K2 Health Brighton Physio & Clinical Pilates

K2 Health Brighton blends expert physiotherapy with clinical Pilates in one of Melbourne's most distinctive settings, tucked into the Royal Brighton Yacht Club right on the bayside foreshore. It is a place where rehabilitation and conditioning go hand in hand, helping clients move past injury and rebuild strength with confidence.

The approach is hands-on and highly individualised. Clinical Pilates classes are tailored to each person's capability, gradually increasing in intensity and complexity as you progress, which makes the studio a natural fit for anyone returning from injury or wanting to train smarter. Sessions draw on the team's deep physiotherapy knowledge, so every movement has a purpose, whether you are rehabilitating a stress fracture, a knee injury or simply building better posture and core stability.

Clients regularly highlight how well the team understands the demands of specific sports and bodies, adapting programs to suit everything from competitive athletes to those easing back into movement. If you are after a Brighton studio where clinical expertise and Pilates meet in a calm, supportive waterfront environment, K2 Health offers exactly that combination of care and progression.

Classes & Programs

Clinical PilatesReformer PilatesPhysiotherapySport-specific screeningsDry needling

Trainers & Coaches

Krystal Weir Founder & Head Physiotherapist +

A two-time Olympian in sailing with a Master of Sports Physiotherapy, Krystal also serves as Head Physiotherapist for the Emerging Matildas.

Sharon Parsons Senior Physiotherapist +

Brings over 25 years' experience in musculoskeletal, sports and post-operative rehabilitation.

Tracy Gregson Physiotherapist +

Has over 20 years of experience specialising in sports, musculoskeletal and orthopaedic rehabilitation.

Facilities & Amenities

Reformer Pilates studio Waterfront location at Royal Brighton Yacht Club Separate physio and Pilates areas

Who It's For

People recovering from injuryAthletes and active adultsThose wanting tailored Pilates progressionAnyone building core strength, posture and flexibility

Location

Frequently Asked Questions

Are Pilates classes suitable for injury recovery? +

Yes. Clinical Pilates is tailored to each person's capability and progressively increases in intensity, making it well suited to returning from injury under physio guidance.

Do they offer reformer Pilates? +

Yes. The studio offers clinical Pilates including reformer work, with classes run separately from the physiotherapy clinic.

Can they help with sport-specific injuries? +

Yes. The team offers sport-specific screenings and has experience tailoring programs for athletes, including recovery from stress fractures and knee injuries.

Are classes one-on-one or tailored? +

Sessions are individually tailored, with exercises adjusted in difficulty and duration as the client improves.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

K2 Health Brighton Physio & Clinical Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Inside Royal Brighton Yacht Club – Sailing Boat Shed (Beach Side, 253 Esplanade, Brighton VIC 3186, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, K2 Health Brighton Physio & Clinical Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.