KAAIAA
Suite 2, Level 1/464 Oxford St, Bondi Junction NSW 2022, Australia
5.0 ★ (48 reviews)
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About KAAIAA
KAAIAA is a boutique fitness studio in Bondi Junction created with women in mind, blending strength training, mobility, conditioning and mindset work into a single, thoughtfully structured practice. Founded around the vision of its lead coach, the studio has become a genuine sanctuary for many of its members, a place to rebuild strength, confidence and connection to their bodies. What sets KAAIAA apart is its considered programming, where each session builds on the last and each week layers onto the one before, creating a complete package rather than a series of one-off workouts. Expert coaches adapt every exercise to the individual, with specialist support tailored to different life stages, including menopause-aware conditioning.
Members describe the experience as transformative and the team as incredibly professional, warm and knowledgeable. The small-group format keeps things personal, while the broad range of offerings covers strength, mobility and nervous-system recovery in equal measure. For women in the eastern suburbs seeking a supportive, intelligent and deeply considered approach to fitness, KAAIAA in Bondi Junction offers something genuinely special and built to last.
Classes & Programs
Strength trainingMobility sessionsConditioning classesMindset training8-week structured programDrop-in classes
Trainers & Coaches
Leah Founder / Lead Coach
Georgia Coach
Facilities & Amenities
Yoga/mat studio Online support Booking app (iOS/Android) Gift cards
Who It's For
Women 35+Those navigating menopausePeople wanting structured, progressive programmingAnyone seeking strength, mobility and confidence
Membership & Pricing
14-Day Intro Offer $79.95 (valued at $390)
Class packs Available for purchase
Monthly memberships Available
Drop-in / casual Single casual classes available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is KAAIAA only for women? +
The studio is designed as a supportive environment for women, with programming tailored to women 35+ and different life stages.
Can I try it before committing? +
Yes. There is a 14-day intro offer for $79.95 (valued at $390) with no commitment required.
Do you offer casual or drop-in classes? +
Yes. Drop-in classes are available, alongside class packs and monthly memberships.
What does a membership include? +
Members access structured strength, mobility, conditioning and mindset training, with expert coaches adapting exercises to the individual.
Is the programming suitable for menopause? +
Yes. Conditioning is menopause-aware, with specialist support for this stage of life.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
KAAIAA is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 2, Level 1/464 Oxford St, Bondi Junction NSW 2022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, KAAIAA contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.