KAI YOGA & PILATES
172A & C, 172C Princes Hwy, Corrimal NSW 2518, Australia
5.0 ★ (43 reviews)
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About KAI YOGA & PILATES
Kai Yoga & Pilates is a serene Corrimal studio where intelligent movement, anatomy-informed teaching and a strong sense of connection come together. Perched with views of the escarpment, the space is clean, calm and welcoming to practitioners of every level, from first-timers to seasoned yogis. The timetable is genuinely varied, spanning multiple Vinyasa styles from gentle and grounding through to sculpt and heated sessions, plus Yin yoga for slower, restorative practice. Pilates is well catered for too, with reformer and mat classes and one-to-one reformer options for those wanting personal attention.
Teachers are repeatedly praised for their depth of experience, distinctive styles and genuine care for students' wellbeing, with mindfulness woven through the physical practice. The studio extends well beyond drop-in classes, offering 200-hour teacher training, workshops, immersive retreats, and a full suite of online live-stream and on-demand classes so members can practise from home. For Corrimal and northern Illawarra locals seeking a thoughtful, community-minded studio that treats yoga as both movement and mindset, Kai Yoga & Pilates is a standout home for the practice.
Classes & Programs
Vinyasa FlowVinyasa AlignVinyasa BaseVinyasa GentleVinyasa SculptYin YogaReformer PilatesMat Pilates1:1 ReformerTeacher Training (200HR)Retreats & workshopsOnline & on-demand classes
Facilities & Amenities
Reformer equipment Mat studio space Escarpment views Live-stream classes On-demand class library
Who It's For
Yoga beginnersExperienced yogisPilates practitionersAspiring teachers (200HR training)Members who prefer practising from home
Membership & Pricing
Intro passes First-time student intro passes for in-studio and live stream
In-studio passes Drop-in, class packs and memberships
Online passes Live-stream and on-demand access
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is it suitable for beginners? +
Yes, the studio welcomes all levels and offers gentle and base Vinyasa classes alongside intro passes for first-timers.
Do you offer reformer Pilates? +
Yes, reformer and mat Pilates are offered, including 1:1 reformer sessions.
Can I practise online? +
Yes, live-stream and on-demand online classes are available with dedicated online passes.
Do you run teacher training or retreats? +
Yes, the studio offers 200-hour teacher training, workshops and immersive retreats.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
KAI YOGA & PILATES is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 172A & C, 172C Princes Hwy, Corrimal NSW 2518, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, KAI YOGA & PILATES contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.