4.9 ★ (75 reviews)
About Kaizen Martial Arts Australia
Kaizen Martial Arts Australia, now operating as Flow Grappling, is a family-oriented Brazilian Jiu Jitsu and grappling academy based in Werribee in Melbourne's west. The academy has built a strong local following, drawing students from across the Wyndham region including Hoppers Crossing, Tarneit, Point Cook and Werribee itself, and is known for a warm, community-driven environment where newcomers are welcomed.
The heart of the academy is its work with young people. Parents describe a place where children learn far more than technique, gaining self-defence skills, resilience, discipline and confidence under coaches who genuinely care. Sessions are structured to be fun and engaging while still teaching real grappling fundamentals, and many families stay for years as their kids progress through the programs.
With a black-belt head coach and an integrated curriculum spanning Gi and NoGi Brazilian Jiu Jitsu, submission wrestling and Judo, the academy balances serious martial arts instruction with a friendly, supportive atmosphere. Students consistently describe coaches whose explanations are clear, who pay close attention to individual needs, and who make every mat session rewarding.
Classes & Programs
Kids BJJ (Gi, 5+ years)Kids NoGi Grappling / Luta LivreCatch Submission WrestlingJudo
Trainers & Coaches
Briarna Kewish Head Coach +
Black belt under 5th degree Prof. Tony Pacenski, known for making classes fun for kids while teaching, and for running a family-oriented academy.
Facilities & Amenities
Werribee HQ training facility
Who It's For
Kids aged 5-15 wanting to learn BJJFamilies looking for a community-focused academyBeginners new to grapplingStudents wanting discipline, resilience and self-defence
Membership & Pricing
Trial class Trial classes available; book via phone or the online contact form
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do they offer classes for kids? +
Yes. Kids programs run for ages 5-6 and 7-15, covering Gi-based BJJ and NoGi grappling, with many families training multiple days a week.
Can I try a class first? +
Yes. Trial classes are available; you can book through the academy's phone line or online contact form.
What disciplines are taught? +
The curriculum spans Gi and NoGi Brazilian Jiu Jitsu, Luta Livre submission wrestling, Catch Submission Wrestling and Judo.
Is it beginner-friendly? +
Yes. Reviews describe a friendly, welcoming environment where coaches give clear, thorough explanations suited to newcomers.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
martial arts
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Kaizen Martial Arts Australia is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/29 Loop Rd, Werribee VIC 3030, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Kaizen Martial Arts Australia contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.