Kangatraining Indooroopilly, Sherwood and Centenary
706 Sherwood Rd, Sherwood QLD 4075, Australia
5.0 ★ (35 reviews)
Photo Gallery
About Kangatraining Indooroopilly, Sherwood and Centenary
Kangatraining Indooroopilly, Sherwood and Centenary brings a babywearing fitness program to mums across Brisbane's western suburbs, with classes run in Sherwood, Sumner and Kenmore. It is built around a total-body, low-impact workout you do while wearing your baby, combining functional fitness, cardio and pelvic floor strengthening.
Just as importantly, it is a social lifeline. Members describe it as valuable 'me' time, a chance to exercise while meeting other women in a non-judgemental, friendly environment, with the bonus that many babies simply fall asleep during class. The dance-style movements are easy to follow even if you feel uncoordinated, and the format is forgiving if you miss a week.
For new and not-so-new mums around Sherwood and the Centenary area, this is a warm, supportive way to rebuild fitness without arranging childcare. With friendly instructors, flexible attendance and fair pricing, it suits anyone wanting to move their body, strengthen postnatally, and connect with others on a similar journey.
Classes & Programs
Kangatraining babywearing fitnessFunctional fitnessCardioPelvic floor strengthening
Trainers & Coaches
Di Barrett Kangatraining Instructor +
A mother of two who has run Kangatraining classes for six years and is passionate about women's health and a fun, welcoming environment for mums and babies.
Facilities & Amenities
Indoor classes Air conditioning Bathroom facilities On-site parking Pram and carrier friendly
Who It's For
New mumsMums and babiesWomen wanting postnatal fitnessThose after a social, supportive classAnyone wanting low-impact exercise
Membership & Pricing
Per session Classes from $10 per session
Carrier hire $2 per class
Casual pass Casual class passes available for flexibility
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I bring my baby? +
Yes. Kangatraining is a babywearing class designed for mums to work out while wearing their baby, and venues are pram and carrier friendly.
Is there a casual option? +
Yes. Casual class passes are available for those who need flexibility, with classes from $10 per session.
What if I'm uncoordinated? +
That's fine. Members say the instructor guides you through the dance-style steps even if you feel uncoordinated.
What does the workout involve? +
It is a total-body, low-impact workout combining functional fitness, cardio and pelvic floor strengthening.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Kangatraining Indooroopilly, Sherwood and Centenary is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 706 Sherwood Rd, Sherwood QLD 4075, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Kangatraining Indooroopilly, Sherwood and Centenary contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.