5.0 ★ (2 reviews)
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About Kathie Kain
Kathie Kain is a long-established personal training and exercise physiology studio in Drummoyne, run by accredited exercise physiologist and personal trainer Kathie Kain. It is a private, fully equipped training base built around personal attention, where every client trains one-on-one toward results that last rather than working out in a crowded commercial gym.
The focus is genuinely individual. Sessions blend personal training, exercise physiology, sports therapy and lifestyle coaching, with programs shaped around each person's body, history and goals. Clients describe a trainer who knows her craft, takes pride in her work and consistently gets people into shape. There is particular depth around remedial health for mature women, recovery from injury or illness, and the mindset side of reaching fitness goals.
With decades in the industry, Kathie brings the experience to safely guide everyone from those returning from injury to people chasing competitive sports performance. The studio suits anyone who wants knowledgeable, hands-on coaching in a calm, well-equipped setting, and who values an expert partner in their training over a self-directed gym membership.
Classes & Programs
Personal trainingExercise physiology consultationsSports therapyLifestyle coaching
Trainers & Coaches
Kathie Kain Accredited Exercise Physiologist (AEP) & Personal Trainer +
Working in health and fitness since 1983, Kathie has over 30 years of experience including running aerobics studios and working as a sports therapist and lifestyle coach. She specialises in remedial health and fitness for mature women, menopause-related matters, injury and illness recovery, and competitive sports training.
Facilities & Amenities
Free weights Treadmill Exercise cycles Rowers Pool Bathroom / changing room
Who It's For
Mature womenInjury & illness recoveryCompetitive sports trainingOne-on-one personal coaching
Payment Options
Private health fund rebates available for some servicesMedicare rebates with GP referral
Location
Frequently Asked Questions
Is training one-on-one? +
Yes. Kathie offers personal training and exercise physiology in a private, fully equipped studio, with programs designed individually following assessment.
Can I claim a rebate? +
Most private health funds offer rebates for some of Kathie's services, and Medicare rebates are available with a GP referral.
What equipment is available? +
The Drummoyne studio is fully equipped with weights, a treadmill, cycles, rowers, a pool and a bathroom/changing room.
Is it suitable for recovery from injury? +
Yes. As an accredited exercise physiologist, Kathie has particular experience helping clients recover from injury and illness, including remedial fitness for mature women.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Kathie Kain is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 6 Duncan St, Drummoyne NSW 2047, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Kathie Kain contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.