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Kaylana Wellness Collective, Physiotherapist Hurstville

Inside Active and Ageless Gym, Hall 1/1D Greenbank St, Hurstville NSW 2220, Australia

5.0 (40 reviews)

Photo Gallery

A female trainer is working with a client on a treatment table, seemingly performing a rehabilitation exercise with recovery boots.
A male client is receiving a massage from a female trainer on a reformer table in what appears to be a therapeutic setting.
A female trainer is performing a rehabilitation exercise on a client lying on a yoga mat.
The photo shows a serene studio space with a massage table, a wooden shelf with decorative items, and a calming coastal scene artwork.
A female therapist provides a massage treatment to a male client in a serene studio setting.
A female trainer is assessing a client's posture in what appears to be a clinical or studio setting.
A smiling female trainer stands in a clean and minimalist studio setting with wellness products displayed behind her.

About Kaylana Wellness Collective, Physiotherapist Hurstville

Kaylana Wellness Collective is a physiotherapy and movement practice based in Hurstville, in Sydney's south, operating from inside the Active and Ageless Gym on Greenbank Street. Founded and led by physiotherapist Alannah, the clinic blends hands-on physiotherapy with clinical and mat Pilates and structured exercise rehabilitation, giving clients a genuinely integrated path from injury or life change back to confident movement. Reviewers consistently highlight the individualised, evidence-based approach, with tailored programs delivered through an easy-to-use app and clear explanations of the reasoning behind each treatment. The practice has a particular strength in women's health and postpartum recovery, alongside care for sports injuries, the over-50s and pre- and post-operative rehabilitation.

Clients describe measurable results, from rebuilding core strength after a caesarean to stabilising a troublesome knee for sport, and they value how supported and comfortable they feel throughout. Set within a welcoming gym environment with accessible facilities, Kaylana suits anyone in the Hurstville area seeking professional, personalised rehabilitation and longer-term strength and mobility, whether returning from injury, navigating motherhood or simply ageing well. The clinic also offers mobile physiotherapy with home visits for those who cannot easily travel.

Classes & Programs

PhysiotherapyMat PilatesClinical PilatesExercise rehabilitationMums and Bubs postpartum recovery programGLA:D arthritis program (6-week)Strong Bones programDry needlingCuppingSports tapingMobile physiotherapy (home visits)

Trainers & Coaches

Alannah Founder, Physiotherapist & Clinical Pilates Instructor

Facilities & Amenities

Gym and weight space access Disability-accessible facilities Stair-free access Accessible toilet Nearby council car park Street parking Recovery boots Reformer Pilates Yoga/mat studio

Who It's For

Postpartum and prenatal clientsSports injury rehabilitationOver-50sPre and post-operative recoverySeniorsAnyone seeking tailored rehab

Membership & Pricing

Medicare Treatment is available under a Medicare Enhanced Primary Care (EPC) plan.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

What services does Kaylana Wellness Collective offer? +

Physiotherapy, clinical and mat Pilates, and exercise rehabilitation, including specialty programs such as Mums and Bubs postpartum recovery, the GLA:D arthritis program and Strong Bones.

Do you offer postpartum and women's health physio? +

Yes. The practice has a strong focus on prenatal and postpartum care, including a dedicated Mums and Bubs recovery program and mastitis management.

Can I be seen under Medicare? +

Yes. Treatment can be provided under a Medicare Enhanced Primary Care (EPC) plan.

Is the clinic accessible, and is parking available? +

Facilities are disability-accessible with stair-free access and an accessible toilet. There is a nearby council car park (small weekday fee, free on weekends) plus street parking. Home visits are also available.

Is it suitable for older adults? +

Yes. The practice offers physiotherapy for over-50s, the GLA:D hip and knee program and a Strong Bones program aimed at supporting seniors.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Kaylana Wellness Collective, Physiotherapist Hurstville is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Inside Active and Ageless Gym, Hall 1/1D Greenbank St, Hurstville NSW 2220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Kaylana Wellness Collective, Physiotherapist Hurstville contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.