5.0 ★ (22 reviews)
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About KD Fitness
KD Fitness is a personal training and body recomposition coaching service based in Lutwyche, led by an experienced coach with more than a decade in the industry. The focus here is on lasting transformation rather than quick fixes, combining structured training with genuine nutrition expertise to help clients change how they look, move and feel.
What sets the studio apart is its data-driven, evidence-based approach and a strong emphasis on the nutrition side of the equation, an area clients repeatedly single out as a real point of difference. Members describe significant, sustainable results, from building lean muscle to substantial fat loss, achieved through patient coaching and a genuine investment in each person's goals.
Clients consistently highlight the compassion and accountability they receive, describing a coach who is open, honest and genuinely cares about their progress. KD Fitness suits people in Brisbane's inner north who want individualised programming and one-on-one guidance, whether they are chasing a healthier relationship with food, a body recomposition goal or stage-ready conditioning. It is a strong fit for anyone serious about long-term change with expert support along the way.
Classes & Programs
Personal trainingOnline coachingBody recomposition coachingIndividualised training programsNutrition and dieting plansContest preparation
Trainers & Coaches
Kym Dametto Personal Trainer & Body Recomposition Coach +
Kym is a personal trainer and body recomposition expert with more than 13 years in the industry, using data-driven technology and a strong nutrition focus to help clients achieve lasting results.
Who It's For
People wanting one-on-one personal trainingClients chasing body recomposition or fat lossThose wanting nutrition coachingCompetitors preparing for contest stage
Membership & Pricing
Initial consultation Free 30-minute consultation
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free consultation? +
Yes, KD Fitness offers a free 30-minute initial consultation.
Do you offer online coaching? +
Yes, online coaching is available alongside in-person personal training.
Does KD Fitness help with nutrition? +
Yes, tailored nutrition and dieting plans are a core part of the coaching and a noted point of difference.
Can KD Fitness help me prepare for a competition? +
Yes, contest preparation is offered for clients working toward stage-ready conditioning.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, personal training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
KD Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, KD Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.