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Keep Fit Hq

113 Southern Rd, Heidelberg West VIC 3081, Australia

5.0 (1 reviews)

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A woman is running outdoors against a teal wall with the business name and booking information overlaid on the image.

About Keep Fit Hq

Keep Fit HQ is a personal training service in Heidelberg West, in Melbourne's north-east. Built around one-on-one coaching, it offers the focused, personal attention that helps people stay on track and reach their goals — particularly those working towards weight and fitness targets. The standout in the feedback is the trainer's warmth and motivation, the qualities that keep clients coming back.

The reviews describe a coach who is friendly, positive and a genuine motivator, with the flexibility to fit training around busy work schedules. One client, referred by a friend, says they couldn't recommend a better trainer for others chasing their weight goals — a sign of the trust and personal connection that good one-on-one coaching builds. That combination of encouragement and adaptability is exactly what helps people stay consistent.

Located in Heidelberg West, Keep Fit HQ is well placed for residents across Melbourne's north-eastern suburbs wanting personalised training close to home. It suits people working towards weight or fitness goals, those who value a flexible, supportive coach, and anyone who trains better with one-on-one accountability. With its emphasis on motivation, friendliness and flexibility, it offers a personal route to staying fit.

Classes & Programs

One-on-one personal training

Trainers & Coaches

Jess Personal trainer +

Reviewers describe Jess as a friendly, positive and motivating trainer who is flexible around clients' schedules and helps them work towards their weight goals.

Who It's For

People working towards weight or fitness goalsThose who value a flexible, supportive coachResidents of Heidelberg West and Melbourne's north-east

Location

Frequently Asked Questions

Where is Keep Fit HQ located? +

It is in Heidelberg West, in Melbourne's north-eastern suburbs.

Who trains clients? +

Reviews name Jess as a friendly, motivating and flexible personal trainer.

What goals does it support? +

Clients describe working towards weight and fitness goals with one-on-one coaching.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Keep Fit Hq is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 113 Southern Rd, Heidelberg West VIC 3081, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Keep Fit Hq contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.